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Below are suttas that have been sent in the past, starting with the most recent. To see the suttas published in a specific month, try using the Archive page.

MN 123 From Acchariyaabbhutasutta: Incredible and Amazing—Proclamation

“…I have learned this in the presence of the Buddha: ‘As soon as he’s born, the being intent on awakening stands firm with his own feet on the ground. Facing north, he takes seven strides with a white parasol held above him, surveys all quarters, and makes this dramatic proclamation:

“I am the foremost in the world!
I am the eldest in the world!
I am the first in the world!
This is my last rebirth.
Now there are no more future lives.”’

This too I remember as an incredible quality of the Buddha.

Spoken by Venerable Ānanda


Read the entire translation of Majjhima Nikāya 123 Acchariyaabbhutasutta: Incredible and Amazing by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on DhammaTalks.org. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

Or read a translation in Русский, বাংলা, Deutsch, Español, Français, हिन्दी, Bahasa Indonesia, Italiano, 日本語, မြန်မာဘာသာ, Norsk, Português, සිංහල, Slovenščina, Srpski, ไทย, Tiếng Việt, or 汉语. Learn how to find your language.

Snp 3.11 Nālakasutta: Nālaka the Seer

Asita the seer, in his mid-day meditation,
saw the Group of Thirty—
Sakka the king, and devas dressed in pure white
     exultant, ecstatic—
holding up banners, cheering wildly,
& on seeing the devas so joyful & happy,
having paid his respects, he said:

“Why is the deva community
     so wildly elated?
Why are they holding up banners
& waving them around?
Even after the war with the Asuras
     —when victory was the devas’,
     the Asuras defeated—
even then there was nothing hair-raising like this.
Seeing what marvel
are the devas so joyful?
     They whistle,
     they sing,
     play music,
     clap their hands,
     dance.
So I ask you, who live on Mount Meru’s summit.
Please dispel my doubt quickly, dear sirs.”

“The Bodhisatta, the foremost jewel,
     unequaled,
has been born for welfare & happiness
     in the human world,
in a town in the Sakyan countryside,
     Lumbini.
That’s why we’re contented, so wildly elated.
He, the highest of all beings,
the ultimate person,
a bull among men, highest of all people,
will set turning the Wheel [of Dhamma]
in the forest named after the seers,
like a strong, roaring lion,
the conqueror of beasts.”

Hearing these words,
Asita quickly descended [from heaven]
and went to Suddhodana’s dwelling.
There, taking a seat, he said to the Sakyans:
     “Where is the prince?
     I, too, want to see him.”
The Sakyans then showed
to the seer named Asita
     their son, the prince,
     like gold aglow,
burnished by a most skillful smith
in the mouth of the furnace,
blazing with glory, flawless in color.
On seeing the prince blazing like flame,
pure like the bull of the stars
going across the sky
     —the burning sun,
     released from the clouds of autumn—
he was exultant, filled with abundant rapture.
The devas held in the sky
a many-spoked sunshade
of a thousand circles.
Gold-handled whisks
waved up & down,
but those holding the whisks & the sunshade
     couldn’t be seen.

The coiled-haired seer
named Dark Splendor,
seeing the boy, like an ornament of gold
on the red woolen blanket,
a white sunshade held over his head,
received him, joyful in mind & pleased.
And on receiving the bull of the Sakyans,
longingly, the master of mantras & signs
exclaimed with a confident mind:
     “This one is unsurpassed,
     the highest of the biped race.”

Then, foreseeing his own imminent departure,
he, dejected, shed tears.
On seeing him weeping,
the Sakyans asked:
     “But surely there will be
     no danger for the prince?”
On seeing the Sakyans’ concern
he replied, “I foresee for the prince
     no harm.
Nor will there be any danger for him.
This one’s not insignificant: Be assured.
     This prince will touch
     the ultimate self-awakening.
He, seeing the utmost purity,
will set rolling the Wheel of Dhamma
through sympathy for the welfare of many.
His holy life will spread far & wide.

     But as for me,
my life here has no long remainder.
My death will take place before then.
     I won’t get to hear
the Dhamma of this one with the peerless role.
That’s why I’m stricken,
     afflicted, & pained.”

He, having brought the Sakyans
abundant rapture,
the follower of the holy life
left the inner chamber and,
out of sympathy for his nephew,
urged him on toward the Dhamma
of the one with the peerless role:
“When you hear from another the word,
     ‘Awakened One,’
or ‘Attaining self-awakening,
he lays open the path of the Dhamma,’
go there and, asking him yourself,
     follow the holy life
under that Blessed One.”

Instructed by the one
whose mind was set on his benefit,
          Such,
seeing in the future the utmost purity,
Nālaka, who had laid up a store of merit,
awaited the Victor expectantly,
guarding his senses.
On hearing word of the Victor’s
turning of the foremost wheel,
     he went, he saw
the bull among seers. Confident,
he asked the foremost sage
about the utmost sagacity,
now that Asita’s forecast
had come to pass.

Nālaka:
“Now that I know
Asita’s words to be true,
I ask you, Gotama,
you who have gone
to the beyond of all dhammas.
I’m intent on the homeless life;
I long for the almsround.
Tell me sage, when asked,
the highest state of sagacity.”

The Buddha:
“I’ll teach you
a sagacity          hard to do,
          hard to master.
Come now, I’ll tell you.
Be steadfast. Be firm.
Practice even-mindedness,
for in a village
there’s praise & abuse.
Ward off any flaw in the heart.
Go about calmed & not haughty.
High & low things will come up
like fire-flames in a forest.
Women seduce a sage.
     May they not seduce you.
Abstaining from sexual intercourse,
abandoning various sensual pleasures,
be unopposed, unattached,
to beings moving & still.
     ‘As I am, so are these.
     As are these, so am I.’
Drawing the parallel to
     yourself,
neither kill nor get others to kill.
Abandoning the wants & greed
where people run-of-the-mill are stuck,
     practice with vision,
     cross over this hell.

Stomach not full,
moderate in food,
modest,
not being greedy,
always not hungering for wants:
     One without hunger
     is one who’s unbound.

Having gone on his almsround, the sage
should then go to the forest,
     approaching the root of a tree,
     taking a seat.
The enlightened one, intent on jhāna,
should find delight in the forest,
should practice jhāna at the foot of a tree,
attaining his own satisfaction.
Then, at the end of the night,
he should go to the village,
     not delighting in an invitation
     or gift from the village.
Having gone to the village,
the sage should not go
forcing his way among families.
Cutting off chatter,
he shouldn’t utter a scheming word.
     ‘I got something,
     that’s fine.
     I got nothing,
     that, too, is good.’
Being such with regard to both,
he returns to the very same tree.
Wandering with his bowl in hand
     —not dumb,
     but seemingly dumb—
he shouldn’t despise a piddling gift
nor disparage the giver.
High & low are the practices
proclaimed by the contemplative.
They don’t go twice to the further shore.
This [unbinding] isn’t sensed only once.
In one who has no attachment—
the monk who has cut the stream,
abandoning what is
& isn’t a duty—
     no fever is found.

I’ll teach you
sagacity:Be like a razor’s edge.
Pressing tongue against palate,
     restrain your stomach.
Neither be lazy in mind,
nor have many thoughts.
Be free of raw stench,
     independent,
having the holy life as your aim.
Train in     solitude
          & the contemplative’s task,
     Solitude
     is called
     sagacity.
Alone, you truly delight
     & shine in the ten directions.

On hearing the fame of the enlightened
     —those who practice jhāna,
     relinquishing sensuality—
my disciple should foster
     all the more
     shame & conviction.

Know from the rivers
in clefts & in crevices:
Those in small channels flow
                    noisily,
     the great
     flow silent.

Whatever’s deficient
     makes noise.
Whatever is full
     is quiet.
The fool is like a half-empty pot;
one who is wise, a full lake.

A contemplative who speaks a great deal
     endowed with meaning:
     Knowing, he teaches the Dhamma;
     knowing, he speaks a great deal.
But he who,
     knowing, is restrained,
     knowing, doesn’t speak a great deal:
He is a sage
     worthy of sagehood.
He is a sage,
     his sagehood attained.”


Read this translation of Sn 3.11 Nālaka by Bhikkhu Ṭhanissaro on DhammaTalks.org. Or read a different translation on SuttaCentral.net. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

Or read a translation in Deutsch, Afrikaans, Français, Bahasa Indonesia, Italiano, 日本語, မြန်မာဘာသာ, Nederlands, Norsk, Português, Русский, සිංහල, or தமிழ். Learn how to find your language.

SN 6.1 Ayācana Sutta The Discourse on Brahmā’s Request

This is how I heard. At one time the Blessed One was staying in the province of Uruvelā on the Nerañjarā river bank at the foot of the Goatherd’s Banyan tree, just after the Blessed One had become fully enlightened. Then, while the Blessed One was alone in meditation, a thought occurred in his mind thus:

“This Dhamma that I have realized is deep, hard to see, hard to understand, peaceful and sublime, cannot be realized by reasoning, subtle, and to be experienced by the wise. But this generation is stuck in desire, delights in desire, and rejoices in desire. For a generation that is stuck in desire, delights in desire, and rejoices in desire, realizing this Dhamma that is about the law of causality and the law of dependent arising will be very hard to understand. Nibbāna is the state of dispassion, cessation, stilling in all formations, complete removal of all defilements, and the destruction of craving. Attaining this Nibbāna is very hard for such a generation.

“Therefore if I were to teach the Dhamma and if others would not understand me, that would be tiresome for me, and that would be troublesome for me.”

Thereupon these astounding verses, not heard before in the past, occurred to the Blessed One:

“I realized this Dhamma with so much hardship.
It is of no use teaching this to others.
These beings who are burdened
by lust and hate wouldn’t easily
understand this Dhamma.

“This Dhamma practice
is like going upstream.
It is deep, subtle, and hard to see.
These beings that are fired by lust
and covered by darkness of ignorance
will never see this very refined Dhamma.”

As the Blessed One reflected thus, his mind inclined to living at ease, not to teaching the Dhamma. Then Brahmā Sahampati, having known the reflection in the Blessed One’s mind, thought: “Alas, the world is lost! The world will perish! The mind of the Tathāgata, the Arahant, the Supremely Enlightened One has inclined to living at ease, not to teaching the Dhamma.”

Then, just as quickly as a strong man extends his drawn-in arm or draws in his extended arm, Brahmā Sahampati disappeared from the brahmā world and reappeared in front of the Blessed One. Brahmā Sahampati arranged his upper robe over one shoulder, knelt down with his right knee on the ground, worshipping respectfully, he said to the Blessed One: “Bhante, let the Blessed One teach the Dhamma! Let the Fortunate One teach the Dhamma! There are beings with little defilement. If they do not get to hear the Dhamma they will deteriorate. There will be those who will understand the Dhamma if they get to hear it.”

Having said this, Brahmā Sahampati further said this verse:

“In the past
among the people in the province of Magadha,
many impure views appeared
that were introduced by defiled people.
Therefore please open the door
to the Deathless, Nibbāna!
Let all beings hear the Supreme Dhamma
discovered by the Supreme Buddha
who has stainless wisdom.

“Just as one standing on a mountain peak
might see below the people all around,
so too, oh wise one,
the sage who sees everything,
please, ascend the palace made of the Dhamma.
Look at the people
disturbed by sorrow
and burdened by birth and decay!

“Rise up, oh hero,
victor in battle with Māra!
Oh caravan leader, debt-free sage,
wander in the world.
Oh Blessed One,
please teach the Supreme Dhamma!
There will be those who will definitely understand.”

Then the Blessed One, having understood brahmā’s request, surveyed the world out of great compassion for beings, with the eye of a Buddha. As the Blessed One surveyed the world with the eye of a Buddha, the Blessed One saw some beings with little defilement, and some with much defilement, some with the potential for keen wisdom, some with less potential for wisdom, some with easy access for understanding things clearly, some with weak access for understanding things clearly, some easy to teach, and some difficult to teach, some live seeing fear in wrongdoing and fear about the next world, some live without fear of wrongdoing and without fear about the next world.

Just as in a pond of blue or red or white lotuses, some lotuses having been born in the water, grown in the water, and submerged in the water do not rise up from the water. Some lotuses having been born in the water and grown in the water, stand at an even level with the water. Some lotuses having been born in the water and grown in the water, rise up from the water and stand without being soiled by the water. So too, surveying the world with the eye of a Buddha, the Blessed One saw some beings with little defilement, and some with much defilement, some with the potential for keen wisdom, some with less potential for wisdom, some with easy access for understanding things clearly, some weak access for understanding things clearly, some easy to teach, and some difficult to teach, some live seeing fear in wrong doing and fear about the next world, some live without fear of wrong doing and no fear about the next world.

Having seeing the world in this way, The Blessed One answered Brahmā Sahampati in verse:

“I opened the doors to the Deathless,
Nibbāna.
Let those who have ears
come with confidence.
Oh brahmā, foreseeing trouble,
I didn’t teach people the Dhamma
which has been well realized by me.”

Then Brahmā Sahampati, thinking, “The Blessed One has accepted my request for teaching the Dhamma,” paid homage to the Blessed One and disappeared right there.


Read this translation of Saṁyutta Nikāya 6.1 Ayācana Sutta: The Discourse on Brahmā’s Request by Ven.Kiribathgoda Gnananda Thero on SuttaFriends.org. Or read a different translation on SuttaCentral.net, or DhammaTalks.org. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

Or read a translation in Deutsch, Русский, বাংলা, Català, Español, Français, Bahasa Indonesia, Italiano, 日本語, မြန်မာဘာသာ, Nederlands, Norsk, Português, Română, සිංහල, ไทย, Tiếng Việt, or 汉语. Learn how to find your language.

AN 1.170 from… Ekapuggalavagga: One Person

“One person, mendicants, arises in the world for the welfare and happiness of the people, out of compassion for the world, for the benefit, welfare, and happiness of gods and humans. What one person? The Realized One, the perfected one, the fully awakened Buddha. This is the one person, mendicants, who arises in the world for the welfare and happiness of the people, out of compassion for the world, for the benefit, welfare, and happiness of gods and humans.”


Read this translation of Aṅguttara Nikāya 1.170–187 Ekapuggalavagga: 170 by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on SuttaFriends.org. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

Or read a translation in Deutsch, Français, 日本語, Português, বাংলা, Català, Español, Bahasa Indonesia, မြန်မာဘာသာ, Norsk, Русский, සිංහල, ไทย, Tiếng Việt, or 汉语. Learn how to find your language.

MN 123 From… Acchariyaabbhutasutta: Incredible and Amazing—Birth

“…I have learned this in the presence of the Buddha: ‘When the being intent on awakening emerges from his mother’s womb, then—in this world with its gods, Māras and Brahmās, this population with its ascetics and brahmins, gods and humans—an immeasurable, magnificent light appears, surpassing the glory of the gods. Even in the boundless desolation of interstellar space—so utterly dark that even the light of the moon and the sun, so mighty and powerful, makes no impression—an immeasurable, magnificent light appears, surpassing the glory of the gods. And the sentient beings reborn there recognize each other by that light: “So, it seems other sentient beings have been reborn here!” And this galaxy shakes and rocks and trembles. And an immeasurable, magnificent light appears in the world, surpassing the glory of the gods.’ This too I remember as an incredible and amazing quality of the Buddha.…”

Spoken by Venerable Ānanda


Read the entire translation of Majjhima Nikāya 123 Acchariyaabbhutasutta: Incredible and Amazing by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on DhammaTalks.org. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

Or read a translation in Русский, বাংলা, Deutsch, Español, Français, हिन्दी, Bahasa Indonesia, Italiano, 日本語, မြန်မာဘာသာ, Norsk, Português, සිංහල, Slovenščina, Srpski, ไทย, Tiếng Việt, or 汉语. Learn how to find your language.

SN 22.46 Dutiyaaniccasutta: Impermanent (2)

At Savatthi. “Bhikkhus, form is impermanent…. Feeling is impermanent…. Perception is impermanent…. Volitional formations are impermanent…. Consciousness is impermanent. What is impermanent is suffering. What is suffering is nonself. What is nonself should be seen as it really is with correct wisdom thus: ‘This is not mine, this I am not, this is not my self.’

“When one sees this thus as it really is with correct wisdom, one holds no more views concerning the past. When one holds no more views concerning the past, one holds no more views concerning the future. When one holds no more views concerning the future, one has no more obstinate grasping. When one has no more obstinate grasping, the mind becomes dispassionate towards form, feeling, perception, volitional formations, and consciousness, and is liberated from the taints by nonclinging.

“By being liberated, it is steady; by being steady, it is content; by being content, one is not agitated. Being unagitated, one personally attains Nibbāna. One understands: ‘Destroyed is birth, the holy life has been lived, what had to be done has been done, there is no more for this state of being.’”


Read this translation of Saṁyutta Nikāya 22.46 Dutiyaaniccasutta: Impermanent (2) by Bhikkhu Bodhi on SuttaCentral.net. Or read a different translation on SuttaCentral.net. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

Or read a translation in Deutsch, বাংলা, Español, Magyar, Bahasa Indonesia, 日本語, မြန်မာဘာသာ, Norsk, Português, Русский, සිංහල, ไทย, Tiếng Việt, or 汉语. Learn how to find your language.

SN 22.51 Nandikkhayasutta: Destruction of Delight (1)

At Savatthi. “Bhikkhus, a bhikkhu sees as impermanent form which is actually impermanent: that is his right view. Seeing rightly, he experiences revulsion. With the destruction of delight comes the destruction of lust; with the destruction of lust comes the destruction of delight. With the destruction of delight and lust the mind is liberated and is said to be well liberated.

“A bhikkhu sees as impermanent feeling which is actually impermanent … perception which is actually impermanent … volitional formations which are actually impermanent … consciousness which is actually impermanent: that is his right view…. With the destruction of delight and lust the mind is liberated and is said to be well liberated.”


Read this translation of Saṁyutta Nikāya 22.51 Nandikkhayasutta: Destruction of Delight (1) by Bhikkhu Bodhi on SuttaCentral.net. Or read a different translation on SuttaCentral.net. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

Or read a translation in Deutsch, বাংলা, Español, Bahasa Indonesia, 日本語, မြန်မာဘာသာ, Norsk, Português, Русский, සිංහල, ไทย, Tiếng Việt, or 汉语. Learn how to find your language.

MN 72 From… Aggivacchasutta: With Vacchagotta on Fire

[Note: This is an excerpt from a longer discussion between the wanderer Vaccagotta and the Buddha.]

What do you think, Vaccha? Suppose a fire was burning in front of you. Would you know: ‘This fire is burning in front of me’?”

“Yes, I would, worthy Gotama.”

“But Vaccha, suppose they were to ask you: ‘This fire burning in front of you: what does it depend on to burn?’ How would you answer?”

“I would answer like this: ‘This fire burning in front of me burns in dependence on grass and logs as fuel.’”

“Suppose that fire burning in front of you was extinguished. Would you know: ‘This fire in front of me is quenched’?”

“Yes, I would, worthy Gotama.”

“But Vaccha, suppose they were to ask you: ‘This fire in front of you that is quenched: in what direction did it go—east, south, west, or north?’ How would you answer?”

“It doesn’t apply, worthy Gotama. The fire depended on grass and logs as fuel. When that runs out, and no more fuel is added, the fire is reckoned to have become quenched due to lack of fuel.”

“In the same way, Vaccha, any form by which a realized one might be described has been given up, cut off at the root, made like a palm stump, obliterated, and unable to arise in the future. A realized one is freed from reckoning in terms of form. They’re deep, immeasurable, and hard to fathom, like the ocean. ‘They’re reborn’, ‘they’re not reborn’, ‘they’re both reborn and not reborn’, ‘they’re neither reborn nor not reborn’—none of these apply.

Any feeling … perception … choices … consciousness by which a realized one might be described has been given up, cut off at the root, made like a palm stump, obliterated, and unable to arise in the future. A realized one is freed from reckoning in terms of consciousness. They’re deep, immeasurable, and hard to fathom, like the ocean. ‘They’re reborn’, ‘they’re not reborn’, ‘they’re both reborn and not reborn’, ‘they’re neither reborn nor not reborn’—none of these apply.”

When he said this, the wanderer Vacchagotta said to the Buddha:

“Worthy Gotama, suppose there was a large sal tree not far from a town or village. And because it’s impermanent, its branches and foliage, bark and shoots, and softwood would fall off. After some time it would be rid of branches and foliage, bark and shoots, and softwood, pure, and consolidated in the core. In the same way, worthy Gotama’s dispensation is rid of branches and foliage, bark and shoots, and softwood, pure, and consolidated in the core.

Excellent, worthy Gotama! … From this day forth, may the worthy Gotama remember me as a lay follower who has gone for refuge for life.”


Read the entire translation of Majjhima Nikāya 72 Aggivacchasutta: With Vacchagotta on Fire by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on DhammaTalks.org. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

Or read a translation in Deutsch, Русский, বাংলা, Català, Español, Français, हिन्दी, Magyar, Bahasa Indonesia, Italiano, 日本語, မြန်မာဘာသာ, Nederlands, Norsk, Português, Română, සිංහල, Slovenščina, Srpski, ไทย, Tiếng Việt, or 汉语. Learn how to find your language.

SN 22.56 Upādānaparipavattasutta: Phases of the Clinging Aggregates

At Savatthi. “Bhikkhus, there are these five aggregates subject to clinging. What five? The form aggregate subject to clinging, the feeling aggregate subject to clinging, the perception aggregate subject to clinging, the volitional formations aggregate subject to clinging, the consciousness aggregate subject to clinging.

“So long as I did not directly know as they really are the five aggregates subject to clinging in four phases, I did not claim to have awakened to the unsurpassed perfect enlightenment in this world with its devas, Mara, and Brahma, in this generation with its ascetics and brahmins, its devas and humans. But when I directly knew all this as it really is, then I claimed to have awakened to the unsurpassed perfect enlightenment in this world with … its devas and humans.

“And how, bhikkhus, are there four phases? I directly knew form, its origin, its cessation, and the way leading to its cessation. I directly knew feeling … perception … volitional formations … consciousness, its origin, its cessation, and the way leading to its cessation.

“And what, bhikkhus, is form? The four great elements and the form derived from the four great elements: this is called form. With the arising of nutriment there is the arising of form. With the cessation of nutriment there is the cessation of form. This Noble Eightfold Path is the way leading to the cessation of form; that is, right view … right concentration.

“Whatever ascetics and brahmins, having thus directly known form, its origin, its cessation, and the way leading to its cessation, are practising for the purpose of revulsion towards form, for its fading away and cessation, they are practising well. Those who are practising well have gained a foothold in this Dhamma and Discipline.

“And whatever ascetics and brahmins, having thus directly known form, its origin, its cessation, and the way leading to its cessation, through revulsion towards form, through its fading away and cessation, are liberated by nonclinging, they are well liberated. Those who are well liberated are consummate ones. As to those consummate ones, there is no round for describing them.

“And what, bhikkhus, is feeling? There are these six classes of feeling: feeling born of eye-contact, feeling born of ear-contact, feeling born of nose-contact, feeling born of tongue-contact, feeling born of body-contact, feeling born of mind-contact. This is called feeling. With the arising of contact there is the arising of feeling. With the cessation of contact there is the cessation of feeling. This Noble Eightfold Path is the way leading to the cessation of feeling; that is, right view … right concentration.

“Whatever ascetics and brahmins, having thus directly known feeling, its origin, its cessation, and the way leading to its cessation, are practising for the purpose of revulsion towards feeling, for its fading away and cessation, they are practising well. Those who are practising well have gained a foothold in this Dhamma and Discipline.

“And whatever ascetics and brahmins, having thus directly known feeling … and the way leading to its cessation … As to those consummate ones, there is no round for describing them.

“And what, bhikkhus, is perception? There are these six classes of perception: perception of forms, perception of sounds, perception of odours, perception of tastes, perception of tactile objects, perception of mental phenomena. This is called perception. With the arising of contact there is the arising of perception. With the cessation of contact there is the cessation of perception. This Noble Eightfold Path is the way leading to the cessation of perception; that is, right view … right concentration.

“Whatever ascetics and brahmins … As to those consummate ones, there is no round for describing them.

“And what, bhikkhus, are volitional formations? There are these six classes of volition: volition regarding forms, volition regarding sounds, volition regarding odours, volition regarding tastes, volition regarding tactile objects, volition regarding mental phenomena. This is called volitional formations. With the arising of contact there is the arising of volitional formations. With the cessation of contact there is the cessation of volitional formations. This Noble Eightfold Path is the way leading to the cessation of volitional formations; that is, right view … right concentration.

“Whatever ascetics and brahmins … … As to those consummate ones, there is no round for describing them.

“And what, bhikkhus, is consciousness? There are these six classes of consciousness: eye-consciousness, ear-consciousness, nose-consciousness, tongue-consciousness, body-consciousness, mind-consciousness. This is called consciousness. With the arising of name-and-form there is the arising of consciousness. With the cessation of name-and-form there is the cessation of consciousness. This Noble Eightfold Path is the way leading to the cessation of consciousness; that is, right view … right concentration.

“Whatever ascetics and brahmins, having thus directly known consciousness, its origin, its cessation, and the way leading to its cessation, are practising for the purpose of revulsion towards consciousness, for its fading away and cessation, they are practising well. Those who are practising well have gained a foothold in this Dhamma and Discipline.

“And whatever ascetics and brahmins, having thus directly known consciousness, its origin, its cessation, and the way leading to its cessation, through revulsion towards consciousness, through its fading away and cessation, are liberated by nonclinging, they are well liberated. Those who are well liberated are consummate ones. As to those consummate ones, there is no round for describing them.”


Read this translation of Saṁyutta Nikāya 22.56 Upādānaparipavattasutta: Phases of the Clinging Aggregates by Bhikkhu Bodhi on SuttaCentral.net. Or read a different translation on SuttaCentral.net or DhammaTalks.org. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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SN 22.89 Khemakasutta: Khemaka

On one occasion a number of elder bhikkhus were dwelling at Kosambi in Ghosita’s Park. Now on that occasion the Venerable Khemaka was living at Jujube Tree Park, sick, afflicted, gravely ill.

Then, in the evening, those elder bhikkhus emerged from seclusion and addressed the Venerable Dasaka thus: “Come, friend Dasaka, approach the bhikkhu Khemaka and say to him: ‘The elders say to you, friend Khemaka: We hope that you are bearing up, friend, we hope that you are getting better. We hope that your painful feelings are subsiding and not increasing, and that their subsiding, not their increase, is to be discerned.’”

“Yes, friends,” the Venerable Dasaka replied, and he approached the Venerable Khemaka and delivered his message.

The Venerable Khemaka answered:
“I am not bearing up, friend, I am not getting better. Strong painful feelings are increasing in me, not subsiding, and their increase, not their subsiding, is to be discerned.”

Then the Venerable Dasaka approached the elder bhikkhus and reported what the Venerable Khemaka had said. They told him: “Come, friend Dasaka, approach the bhikkhu Khemaka and say to him: ‘The elders say to you, friend Khemaka: These five aggregates subject to clinging, friend, have been spoken of by the Blessed One; that is, the form aggregate subject to clinging, the feeling aggregate subject to clinging, the perception aggregate subject to clinging, the volitional formations aggregate subject to clinging, the consciousness aggregate subject to clinging. Does the Venerable Khemaka regard anything as self or as belonging to self among these five aggregates subject to clinging?’”

“Yes, friends,” the Venerable Dasaka replied, and he approached the Venerable Khemaka and delivered his message.

The Venerable Khemaka replied:
“These five aggregates subject to clinging have been spoken of by the Blessed One; that is, the form aggregate subject to clinging … the consciousness aggregate subject to clinging. Among these five aggregates subject to clinging, I do not regard anything as self or as belonging to self.”

Then the Venerable Dasaka approached the elder bhikkhus and reported what the Venerable Khemaka had said. They replied: “Come, friend Dasaka, approach the bhikkhu Khemaka and say to him: ‘The elders say to you, friend Khemaka: These five aggregates subject to clinging, friend, have been spoken of by the Blessed One; that is, the form aggregate subject to clinging … the consciousness aggregate subject to clinging. If the Venerable Khemaka does not regard anything among these five aggregates subject to clinging as self or as belonging to self, then he is an arahant, one whose taints are destroyed.’”

“Yes, friends,” the Venerable Dasaka replied, and he approached the Venerable Khemaka and delivered his message.

The Venerable Khemaka replied:
“These five aggregates subject to clinging have been spoken of by the Blessed One; that is, the form aggregate subject to clinging … the consciousness aggregate subject to clinging. I do not regard anything among these five aggregates subject to clinging as self or as belonging to self, yet I am not an arahant, one whose taints are destroyed. Friends, the notion ‘I am’ has not yet vanished in me in relation to these five aggregates subject to clinging, but I do not regard anything among them as ‘This I am.’”

Then the Venerable Dasaka approached the elder bhikkhus and reported what the Venerable Khemaka had said. They replied: “Come, friend Dasaka, approach the bhikkhu Khemaka and say to him: ‘The elders say to you, friend Khemaka: Friend Khemaka, when you speak of this “I am”—what is it that you speak of as “I am”? Do you speak of form as “I am,” or do you speak of “I am” apart from form? Do you speak of feeling … of perception … of volitional formations … of consciousness as “I am,” or do you speak of “I am” apart from consciousness? When you speak of this “I am,” friend Khemaka, what is it that you speak of as “I am”?’”

“Yes, friends,” the Venerable Dasaka replied, and he approached the Venerable Khemaka and delivered his message.

“Enough, friend Dasaka! Why keep running back and forth? Bring me my staff, friend. I’ll go to the elder bhikkhus myself.”

Then the Venerable Khemaka, leaning on his staff, approached the elder bhikkhus, exchanged greetings with them, and sat down to one side. The elder bhikkhus then said to him: “Friend Khemaka, when you speak of this ‘I am’ … what is it that you speak of as ‘I am’?”

“Friends, I do not speak of form as ‘I am,’ nor do I speak of ‘I am’ apart from form. I do not speak of feeling as ‘I am’ … nor of perception as ‘I am’ … nor of volitional formations as ‘I am’ … nor of consciousness as ‘I am,’ nor do I speak of ‘I am’ apart from consciousness. Friends, although the notion ‘I am’ has not yet vanished in me in relation to these five aggregates subject to clinging, still I do not regard anything among them as ‘This I am.’

“Suppose, friends, there is the scent of a blue, red, or white lotus. Would one be speaking rightly if one would say, ‘The scent belongs to the petals,’ or ‘The scent belongs to the stalk,’ or ‘The scent belongs to the pistils’?”

“No, friend.”

“And how, friends, should one answer if one is to answer rightly?”

“Answering rightly, friend, one should answer: ‘The scent belongs to the flower.’”

“So too, friends, I do not speak of form as ‘I am,’ nor do I speak of ‘I am’ apart from form. I do not speak of feeling as ‘I am’ … nor of perception as ‘I am’ … nor of volitional formations as ‘I am’ … nor of consciousness as ‘I am,’ nor do I speak of ‘I am’ apart from consciousness. Friends, although the notion ‘I am’ has not yet vanished in me in relation to these five aggregates subject to clinging, still I do not regard anything among them as ‘This I am.’

“Friends, even though a noble disciple has abandoned the five lower fetters, still, in relation to the five aggregates subject to clinging, there lingers in him a residual conceit ‘I am,’ a desire ‘I am,’ an underlying tendency ‘I am’ that has not yet been uprooted. Sometime later he dwells contemplating rise and fall in the five aggregates subject to clinging: ‘Such is form, such its origin, such its passing away; such is feeling … such is perception … such are volitional formations … such is consciousness, such its origin, such its passing away.’ As he dwells thus contemplating rise and fall in the five aggregates subject to clinging, the residual conceit ‘I am,’ the desire ‘I am,’ the underlying tendency ‘I am’ that had not yet been uprooted—this comes to be uprooted.

“Suppose, friends, a cloth has become soiled and stained, and its owners give it to a laundryman. The laundryman would scour it evenly with cleaning salt, lye, or cowdung, and rinse it in clean water. Even though that cloth would become pure and clean, it would still retain a residual smell of cleaning salt, lye, or cowdung that had not yet vanished. The laundryman would then give it back to the owners. The owners would put it in a sweet-scented casket, and the residual smell of cleaning salt, lye, or cowdung that had not yet vanished would vanish.

“So too, friends, even though a noble disciple has abandoned the five lower fetters, still, in relation to the five aggregates subject to clinging, there lingers in him a residual conceit ‘I am,’ a desire ‘I am,’ an underlying tendency ‘I am’ that has not yet been uprooted…. As he dwells thus contemplating rise and fall in the five aggregates subject to clinging, the residual conceit ‘I am,’ the desire ‘I am,’ the underlying tendency ‘I am’ that had not yet been uprooted—this comes to be uprooted.”

When this was said, the elder bhikkhus said to the Venerable Khemaka: “We did not ask our questions in order to trouble the Venerable Khemaka, but we thought that the Venerable Khemaka would be capable of explaining, teaching, proclaiming, establishing, disclosing, analysing, and elucidating the Blessed One’s teaching in detail. And the Venerable Khemaka has explained, taught, proclaimed, established, disclosed, analysed, and elucidated the Blessed One’s teaching in detail.”

This is what the Venerable Khemaka said. Elated, the elder bhikkhus delighted in the Venerable Khemaka’s statement. And while this discourse was being spoken, the minds of sixty elder bhikkhus and of the Venerable Khemaka were liberated from the taints by nonclinging.


Read this translation of Saṁyutta Nikāya 22.89 Khemakasutta: Khemaka by Bhikkhu Bodhi on SuttaCentral.net. Or read a different translation on SuttaCentral.net or DhammaTalks.org. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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SN 22.30 Uppādasutta: Arising

At Sāvatthī.

“Mendicants, the arising, continuation, rebirth, and manifestation of form is the arising of suffering, the continuation of diseases, and the manifestation of old age and death.

The arising, continuation, rebirth, and manifestation of feeling … perception … choices … consciousness is the arising of suffering, the continuation of diseases, and the manifestation of old age and death.

The cessation, settling, and ending of form is the cessation of suffering, the settling of diseases, and the ending of old age and death.

The cessation, settling, and ending of feeling … perception … choices … consciousness is the cessation of suffering, the settling of diseases, and the ending of old age and death.”


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SN 22.47 Samanupassanāsutta: Ways of Regarding

At Sāvatthī.

“Mendicants, whatever ascetics and brahmins regard various kinds of things as self, all regard the five grasping aggregates, or one of them.

What five? It’s when an unlearned ordinary person has not seen the noble ones, and is neither skilled nor trained in the teaching of the noble ones. They’ve not seen true persons, and are neither skilled nor trained in the teaching of the true persons.

They regard form as self, self as having form, form in self, or self in form. They regard feeling … perception … choices … consciousness as self, self as having consciousness, consciousness in self, or self in consciousness.

So they’re not rid of this way of regarding things and the conceit ‘I am’. As long as they’re not rid of the conceit ‘I am’, the five faculties are conceived—the eye, ear, nose, tongue, and body. The mind, ideas, and the element of ignorance are all present. Struck by feelings born of contact with ignorance, an unlearned ordinary person thinks ‘I am’, ‘I am this’, ‘I will be’, ‘I will not be’, ‘I will have form’, ‘I will be formless’, ‘I will be percipient’, ‘I will not be percipient’, ‘I will be neither percipient nor non-percipient’.

The five faculties stay right where they are. But a learned noble disciple gives up ignorance about them and gives rise to knowledge. With the fading away of ignorance and the arising of knowledge, they don’t think ‘I am’, ‘I am this’, ‘I will be’, ‘I will not be’, ‘I will have form’, ‘I will be formless’, ‘I will be percipient’, ‘I will be non-percipient’, ‘I will be neither percipient nor non-percipient’.”


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SN 45.159 Āgantukasutta: A Guest House

“Mendicants, suppose there was a guest house. Lodgers come from the east, west, north, and south. Aristocrats, brahmins, peasants, and menials all stay there. In the same way, a mendicant who develops and cultivates the noble eightfold path completely understands by direct knowledge the things that should be completely understood by direct knowledge. They give up by direct knowledge the things that should be given up by direct knowledge. They realize by direct knowledge the things that should be realized by direct knowledge. They develop by direct knowledge the things that should be developed by direct knowledge.

And what are the things that should be completely understood by direct knowledge? It should be said: the five grasping aggregates. What five? That is: form, feeling, perception, choices, and consciousness. These are the things that should be completely understood by direct knowledge. And what are the things that should be given up by direct knowledge? Ignorance and craving for continued existence. These are the things that should be given up by direct knowledge. And what are the things that should be realized by direct knowledge? Knowledge and freedom. These are the things that should be realized by direct knowledge. And what are the things that should be developed by direct knowledge? Serenity and discernment. These are the things that should be developed by direct knowledge.

And how does a mendicant develop the noble eightfold path in this way? It’s when a mendicant develops right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion, which rely on seclusion, fading away, and cessation, and ripen as letting go. That’s how a mendicant develops and cultivates the eightfold path in this way.”


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SN 56.13 Khandhasutta: Aggregates

“Mendicants, there are these four noble truths. What four? The noble truths of suffering, the origin of suffering, the cessation of suffering, and the practice that leads to the cessation of suffering.

And what is the noble truth of suffering? You should say: ‘The five grasping aggregates’. That is: form, feeling, perception, choices, and consciousness. This is called the noble truth of suffering.

And what is the noble truth of the origin of suffering? It’s the craving that leads to future lives, mixed up with relishing and greed, taking pleasure wherever it lands. That is, craving for sensual pleasures, craving to continue existence, and craving to end existence. This is called the noble truth of the origin of suffering.

And what is the noble truth of the cessation of suffering? It’s the fading away and cessation of that very same craving with nothing left over; giving it away, letting it go, releasing it, and not clinging to it. This is called the noble truth of the cessation of suffering.

And what is the noble truth of the practice that leads to the cessation of suffering? It is simply this noble eightfold path, that is: right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion. This is called the noble truth of the practice that leads to the cessation of suffering. These are the four noble truths.

That’s why you should practice meditation …”


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Thag 1.90 Sāmidattattheragāthā: Sāmidatta

The five aggregates are fully understood;
they remain, but their root is cut.
Transmigration through births is finished,
now there’ll be no more future lives.


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SN 41.3 Dutiyaisidattasutta: With Isidatta (2nd)

[Note: Today’s selection is a little long, however it shows the behaviour of one who can deeply understand the Dhamma.]

At one time several senior mendicants were staying near Macchikāsaṇḍa in the Wild Mango Grove.

Then Citta the householder went up to them, bowed, sat down to one side, and said to them, “Honorable Seniors, please accept my offering of tomorrow’s meal.”

They consented with silence. Then, knowing that the senior mendicants had consented, Citta got up from his seat, bowed, and respectfully circled them, keeping them on his right, before leaving.

Then when the night had passed, the senior mendicants robed up in the morning and, taking their bowls and robes, went to Citta’s home, and sat down on the seats spread out.

So he went up to them, bowed, sat down to one side, and said to the senior venerable:

“Honorable Senior, there are many different views that arise in the world. For example: the cosmos is eternal, or not eternal, or finite, or infinite; the soul and the body are the same thing, or they are different things; after death, a realized one still exists, or no longer exists, or both still exists and no longer exists, or neither still exists nor no longer exists. And also the sixty-two misconceptions spoken of in “The Divine Net”. When what exists do these views come to be? When what doesn’t exist do these views not come to be?”

When he said this, the venerable senior kept silent.

For a second time …

And for a third time, Citta said to him:

“Honorable Senior, there are many different views that arise in the world. … When what exists do these views come to be? When what doesn’t exist do these views not come to be?”

And a second time and a third time the senior venerable kept silent.

Now at that time Venerable Isidatta was the most junior mendicant in that Saṅgha. He said to the venerable senior, “Honorable Senior, may I answer Citta’s question?”

“Answer it, Reverend Isidatta.”

“Householder, is this your question: ‘There are many different views that arise in the world … When what exists do these views come to be? When what doesn’t exist do these views not come to be?’” “Yes, sir.”

“Householder, there are many different views that arise in the world. For example: the cosmos is eternal, or not eternal, or finite, or infinite; the soul and the body are the same thing, or they are different things; after death, a realized one still exists, or no longer exists, or both still exists and no longer exists, or neither still exists nor no longer exists. And also the sixty-two misconceptions spoken of in “The Divine Net”.

These views come to be when substantialist view exists. When substantialist view does not exist they do not come to be.”

“But sir, how does substantialist view come about?”

“It’s when an unlearned ordinary person has not seen the noble ones, and is neither skilled nor trained in the teaching of the noble ones. They’ve not seen true persons, and are neither skilled nor trained in the teaching of the true persons.

They regard form as self, self as having form, form in self, or self in form. They regard feeling … perception … choices … consciousness as self, self as having consciousness, consciousness in self, or self in consciousness.

That’s how substantialist view comes about.”

“But sir, how does substantialist view not come about?”

“It’s when a learned noble disciple has seen the noble ones, and is skilled and trained in the teaching of the noble ones. They’ve seen true persons, and are skilled and trained in the teaching of the true persons.

They don’t regard form as self, self as having form, form in self, or self in form. They don’t regard feeling … perception … choices … consciousness as self, self as having consciousness, consciousness in self, or self in consciousness.

That’s how substantialist view does not come about.”

“Sir, where has Master Isidatta come from?”

“I come from Avanti, householder.”

“Sir, there’s a friend of mine called Isidatta who I’ve never met. He’s gone forth from a good family in Avanti. Have you met him?”

“Yes, householder.”

“Sir, where is that venerable now staying?” When he said this, Isidatta kept silent.

“Sir, are you that Isidatta?”

“Yes, householder.”

“Sir, I hope Master Isidatta is happy here in Macchikāsaṇḍa, for the Wild Mango Grove is lovely. I’ll make sure that Master Isidatta is provided with robes, almsfood, lodgings, and medicines and supplies for the sick.”

“That’s nice of you to say, householder.”

Then Citta, having approved and agreed with what Isidatta said, served and satisfied the senior mendicants with his own hands with delicious fresh and cooked foods. When the senior mendicants had eaten and washed their hands and bowls, they got up from their seats and left.

Then the venerable senior said to Venerable Isidatta, “Isidatta, it’s good that you felt inspired to answer that question, because I didn’t. So when a similar question comes up, you should also answer it as you feel inspired.”

But Isidatta set his lodgings in order and, taking his bowl and robe, left Macchikāsaṇḍa, never to return.


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SN 22.95 Pheṇapiṇḍūpamasutta: A Lump of Foam

On one occasion the Blessed One was dwelling at Ayojjha on the bank of the river Ganges. There the Blessed One addressed the bhikkhus thus:

“Bhikkhus, suppose that this river Ganges was carrying along a great lump of foam. A man with good sight would inspect it, ponder it, and carefully investigate it, and it would appear to him to be void, hollow, insubstantial. For what substance could there be in a lump of foam? So too, bhikkhus, whatever kind of form there is, whether past, future, or present, internal or external, gross or subtle, inferior or superior, far or near: a bhikkhu inspects it, ponders it, and carefully investigates it, and it would appear to him to be void, hollow, insubstantial. For what substance could there be in form?

“Suppose, bhikkhus, that in the autumn, when it is raining and big rain drops are falling, a water bubble arises and bursts on the surface of the water. A man with good sight would inspect it, ponder it, and carefully investigate it, and it would appear to him to be void, hollow, insubstantial. For what substance could there be in a water bubble? So too, bhikkhus, whatever kind of feeling there is, whether past, future, or present, internal or external, gross or subtle, inferior or superior, far or near: a bhikkhu inspects it, ponders it, and carefully investigates it, and it would appear to him to be void, hollow, insubstantial. For what substance could there be in feeling?

“Suppose, bhikkhus, that in the last month of the hot season, at high noon, a shimmering mirage appears. A man with good sight would inspect it, ponder it, and carefully investigate it, and it would appear to him to be void, hollow, insubstantial. For what substance could there be in a mirage? So too, bhikkhus, whatever kind of perception there is, whether past, future, or present, internal or external, gross or subtle, inferior or superior, far or near: a bhikkhu inspects it, ponders it, and carefully investigates it, and it would appear to him to be void, hollow, insubstantial. For what substance could there be in perception?

“Suppose, bhikkhus, that a man needing heartwood, seeking heartwood, wandering in search of heartwood, would take a sharp axe and enter a forest. There he would see the trunk of a large plantain tree, straight, fresh, without a fruit-bud core. He would cut it down at the root, cut off the crown, and unroll the coil. As he unrolls the coil, he would not find even softwood, let alone heartwood. A man with good sight would inspect it, ponder it, and carefully investigate it, and it would appear to him to be void, hollow, insubstantial. For what substance could there be in the trunk of a plantain tree? So too, bhikkhus, whatever kind of volitional formations there are, whether past, future, or present, internal or external, gross or subtle, inferior or superior, far or near: a bhikkhu inspects them, ponders them, and carefully investigates them. As he investigates them, they appear to him to be void, hollow, insubstantial. For what substance could there be in volitional formations?

“Suppose, bhikkhus, that a magician or a magician’s apprentice would display a magical illusion at a crossroads. A man with good sight would inspect it, ponder it, and carefully investigate it, and it would appear to him to be void, hollow, insubstantial. For what substance could there be in a magical illusion? So too, bhikkhus, whatever kind of consciousness there is, whether past, future, or present, internal or external, gross or subtle, inferior or superior, far or near: a bhikkhu inspects it, ponders it, and carefully investigates it, and it would appear to him to be void, hollow, insubstantial. For what substance could there be in consciousness?

“Seeing thus, bhikkhus, the instructed noble disciple experiences revulsion towards form, revulsion towards feeling, revulsion towards perception, revulsion towards volitional formations, revulsion towards consciousness. Experiencing revulsion, he becomes dispassionate. Through dispassion his mind is liberated. When it is liberated there comes the knowledge: ‘It’s liberated.’ He understands: ‘Destroyed is birth, the holy life has been lived, what had to be done has been done, there is no more for this state of being.’”

This is what the Blessed One said. Having said this, the Fortunate One, the Teacher, further said this:

“Form is like a lump of foam,
Feeling like a water bubble;
Perception is like a mirage,
Volitions like a plantain trunk,
And consciousness like an illusion,
So explained the Kinsman of the Sun.

“However one may ponder it
And carefully investigate it,
It appears but hollow and void
When one views it carefully.

“With reference to this body
The One of Broad Wisdom has taught
That with the abandoning of three things
One sees this form discarded.

“When vitality, heat, and consciousness
Depart from this physical body,
Then it lies there cast away:
Food for others, without volition.

“Such is this continuum,
This illusion, beguiler of fools.
It is taught to be a murderer;
Here no substance can be found.

“A bhikkhu with energy aroused
Should look upon the aggregates thus,
Whether by day or at night,
Comprehending, ever mindful.

“He should discard all the fetters
And make a refuge for himself;
Let him fare as with head ablaze,
Yearning for the imperishable state.”


Read this translation of Saṁyutta Nikāya 22.95 Pheṇapiṇḍūpamasutta: A Lump of Foam by Bhikkhu Bodhi on SuttaCentral.net. Or read a different translation on SuttaCentral.net or DhammaTalks.org. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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MN 28 From… Mahāhatthipadopamasutta: The Longer Simile of the Elephant’s Footprint

…But the Buddha has also said: “One who sees dependent origination sees the teaching. One who sees the teaching sees dependent origination.” And these five grasping aggregates are indeed dependently originated. The desire, clinging, attraction, and attachment for these five grasping aggregates is the origin of suffering. Giving up and getting rid of desire and greed for these five grasping aggregates is the cessation of suffering.’ At this point, much has been done by that mendicant.”…


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SN 18.21 Anusayasutta: Tendency

At Sāvatthī.

Then Venerable Rāhula went up to the Buddha, bowed, sat down to one side, and said to him:

“Sir, how does one know and see so that there’s no I-making, mine-making, or underlying tendency to conceit for this conscious body and all external stimuli?”

“Rāhula, one truly sees any kind of form at all—past, future, or present; internal or external; solid or subtle; inferior or superior; far or near: all form—with right understanding: ‘This is not mine, I am not this, this is not my self.’ One truly sees any kind of feeling … perception … choices … consciousness at all—past, future, or present; internal or external; solid or subtle; inferior or superior; far or near: all consciousness—with right understanding: ‘This is not mine, I am not this, this is not my self.’

That’s how to know and see so that there’s no I-making, mine-making, or underlying tendency to conceit for this conscious body and all external stimuli.”


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MN 35 From… Cūḷasaccakasutta: The Shorter Discourse With Saccaka

[Note: This is just part of a much longer sutta that i swell worth reading if you have the time.]

… Then Saccaka said to the Buddha, “I’d like to ask the worthy Gotama about a certain point, if you’d take the time to answer.”

“Ask what you wish, Aggivessana.”

“How does the worthy Gotama guide his disciples? And on what topics does instruction to his disciples generally proceed?”

“This is how I guide my disciples, and my instructions to disciples generally proceed on these topics: ‘Form, feeling, perception, choices, and consciousness are impermanent. Form, feeling, perception, choices, and consciousness are not-self. All conditions are impermanent. All things are not-self.’ This is how I guide my disciples, and how instruction to my disciples generally proceeds.”

“A simile strikes me, worthy Gotama.”

“Then speak as you feel inspired,” said the Buddha.

“All the plants and seeds that achieve growth, increase, and maturity do so depending on the earth and grounded on the earth. All the hard work that gets done depends on the earth and is grounded on the earth.

In the same way, an individual’s self is form. Grounded on form they create merit and wickedness. An individual’s self is feeling … perception … choices … consciousness. Grounded on consciousness they create merit and wickedness.”

“Aggivessana, are you not saying this: ‘Form is my self, feeling is my self, perception is my self, choices are my self, consciousness is my self’?”

“Indeed, worthy Gotama, that is what I am saying. And this big crowd agrees with me!”

“What has this big crowd to do with you? Please just unpack your own statement.”

“Then, worthy Gotama, what I am saying is this: ‘Form is my self, feeling is my self, perception is my self, choices are my self, consciousness is my self’.”

“Well then, Aggivessana, I’ll ask you about this in return, and you can answer as you like. What do you think, Aggivessana? Consider an anointed aristocratic king such as Pasenadi of Kosala or Ajātasattu of Magadha, son of the princess of Videha. Would they have the power in their own realm to execute those who have incurred execution, fine those who have incurred fines, or banish those who have incurred banishment?”

“An anointed king would have such power, worthy Gotama. Even federations such as the Vajjis and Mallas have such power in their own realm. So of course an anointed king such as Pasenadi or Ajātasattu would wield such power, as is their right.”

“What do you think, Aggivessana? When you say, ‘Form is my self,’ do you have power over that form to say: ‘May my form be like this! May it not be like that’?” When he said this, Saccaka kept silent. The Buddha asked the question a second time, but Saccaka still kept silent. So the Buddha said to Saccaka, “Answer now, Aggivessana. Now is not the time for silence. If someone fails to answer a legitimate question when asked three times by the Buddha, their head explodes into seven pieces there and then.”

Now at that time the spirit Vajirapāṇī, taking up a burning iron thunderbolt, blazing and glowing, stood in the air above Saccaka, thinking, “If this Saccaka doesn’t answer when asked a third time, I’ll blow his head into seven pieces there and then!” And both the Buddha and Saccaka could see Vajirapāṇī.

Saccaka was terrified, shocked, and awestruck. Looking to the Buddha for shelter, protection, and refuge, he said, “Ask me, worthy Gotama. I will answer.”

“What do you think, Aggivessana? When you say, ‘Form is my self,’ do you have power over that form to say: ‘May my form be like this! May it not be like that’?”

“No, worthy Gotama.”

“Think about it, Aggivessana! You should think before answering. What you said before and what you said after don’t match up. What do you think, Aggivessana? When you say, ‘Feeling is my self,’ do you have power over that feeling to say: ‘May my feeling be like this! May it not be like that’?”

“No, worthy Gotama.”

“Think about it, Aggivessana! You should think before answering. What you said before and what you said after don’t match up. What do you think, Aggivessana? When you say, ‘Perception is my self,’ do you have power over that perception to say: ‘May my perception be like this! May it not be like that’?”

“No, worthy Gotama.”

“Think about it, Aggivessana! You should think before answering. What you said before and what you said after don’t match up. What do you think, Aggivessana? When you say, ‘Choices are my self,’ do you have power over those choices to say: ‘May my choices be like this! May they not be like that’?”

“No, worthy Gotama.”

“Think about it, Aggivessana! You should think before answering. What you said before and what you said after don’t match up. What do you think, Aggivessana? When you say, ‘Consciousness is my self,’ do you have power over that consciousness to say: ‘May my consciousness be like this! May it not be like that’?”

“No, worthy Gotama.”

“Think about it, Aggivessana! You should think before answering. What you said before and what you said after don’t match up. What do you think, Aggivessana? Is form permanent or impermanent?”

“Impermanent.”

“But if it’s impermanent, is it suffering or happiness?”

“Suffering.”

“But if it’s impermanent, suffering, and perishable, is it fit to be regarded thus: ‘This is mine, I am this, this is my self’?”

“No, worthy Gotama.”

“What do you think, Aggivessana? Is feeling … perception … choices … consciousness permanent or impermanent?”

“Impermanent.”

“But if it’s impermanent, is it suffering or happiness?”

“Suffering.”

“But if it’s impermanent, suffering, and perishable, is it fit to be regarded thus: ‘This is mine, I am this, this is my self’?”

“No, worthy Gotama.”

“What do you think, Aggivessana? Consider someone who resorts, draws near, and clings to suffering, regarding it thus: ‘This is mine, I am this, this is my self.’ Would such a person be able to completely understand suffering themselves, or live having wiped out suffering?”

“How could they? No, worthy Gotama.”

“What do you think, Aggivessana? This being so, aren’t you someone who resorts, draws near, and clings to suffering, regarding it thus: ‘This is mine, I am this, this is my self’?”

“How could I not? Yes, worthy Gotama.”…


Read the entire translation of Majjhima Nikāya 35 Cūḷasaccakasutta: The Shorter Discourse With Saccaka by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on DhammaTalks.org. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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SN 22.29 Abhinandanasutta: Taking Pleasure

At Sāvatthī.

“Mendicants, if you take pleasure in form, you take pleasure in suffering. If you take pleasure in suffering, I say you’re not exempt from suffering.

If you take pleasure in feeling … perception … choices … consciousness, you take pleasure in suffering. If you take pleasure in suffering, I say you’re not exempt from suffering.

If you don’t take pleasure in form, you don’t take pleasure in suffering. If you don’t take pleasure in suffering, I say you’re exempt from suffering.

If you don’t take pleasure in feeling … perception … choices … consciousness, you don’t take pleasure in suffering. If you don’t take pleasure in suffering, I say you’re exempt from suffering.”


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SN 23.4 Pariññeyyasutta: Should Be Completely Understood

At Sāvatthī.

Then Venerable Rādha went up to the Buddha, bowed, and sat down to one side. The Buddha said to him:

“Rādha, I will teach you the things that should be completely understood, complete understanding, and the person who has completely understood. Listen and apply your mind well, I will speak.”

“Yes, sir,” Rādha replied. The Buddha said this:

“And what things should be completely understood? Form, feeling, perception, choices, and consciousness. These are called the things that should be completely understood.

And what is complete understanding? The ending of greed, hate, and delusion. This is called complete understanding.

And what is the person who has completely understood? It should be said: a perfected one, the venerable of such and such name and clan. This is called the person who has completely understood.”


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SN 22.86 Anurādhasutta: Anuradha

[Note: This is another long but important sutta. If these long ones are difficult to read, simply skip them if you need to. That’s better than giving up.]

On one occasion the Blessed One was dwelling at Vesali in the Great Wood in the Hall with the Peaked Roof. Now on that occasion the Venerable Anuradha was dwelling in a forest hut not far from the Blessed One. Then a number of wanderers of other sects approached the Venerable Anuradha and exchanged greetings with him. When they had concluded their greetings and cordial talk, they sat down to one side and said to him:

“Friend Anuradha, when a Tathagata is describing a Tathagata—the highest type of person, the supreme person, the attainer of the supreme attainment —he describes him in terms of these four cases: ‘The Tathagata exists after death,’ or ‘The Tathagata does not exist after death,’ or ‘The Tathagata both exists and does not exist after death,’ or ‘The Tathagata neither exists nor does not exist after death.’”

When this was said, the Venerable Anuradha said to those wanderers: ‘Friends, when a Tathagata is describing a Tathagata—the highest type of person, the supreme person, the attainer of the supreme attainment—he describes him apart from these four cases: ‘The Tathagata exists after death,’ or ‘The Tathagata does not exist after death,’ or ‘The Tathagata both exists and does not exist after death,’ or ‘The Tathagata neither exists nor does not exist after death.’”

When this was said, those wanderers said to the Venerable Anuradha: ‘This bhikkhu must be newly ordained, not long gone forth; or, if he is an elder, he must be an incompetent fool.”

Then those wanderers of other sects, having denigrated the Venerable Anuradha with the terms “newly ordained” and “fool,” rose from their seats and departed.

Then, not long after those wanderers had left, it occurred to the Venerable Anuradha: “If those wanderers of other sects should question me further, how should I answer if I am to state what has been said by the Blessed One and not misrepresent him with what is contrary to fact? And how should I explain in accordance with the Dhamma, so that no reasonable consequence of my assertion would give ground for criticism?”

Then the Venerable Anuradha approached the Blessed One, paid homage to him, sat down to one side, and reported to the Blessed One everything that had happened, asking: “If those wanderers of other sects should question me further, how should I answer … so that no reasonable consequence of my assertion would give ground for criticism?”

“What do you think, Anuradha, is form permanent or impermanent?”—“Impermanent, venerable sir.”…—“Therefore … Seeing thus … He understands: ‘… there is no more for this state of being.’

“What do you think, Anuradha, do you regard form as the Tathagata?”—“No, venerable sir.”—“Do you regard feeling … perception … volitional formations … consciousness as the Tathagata?”—“No, venerable sir.”

“What do you think, Anuradha, do you regard the Tathagata as in form?”—“No, venerable sir.”—“Do you regard the Tathagata as apart from form?”—“No, venerable sir.”—“Do you regard the Tathagata as in feeling? As apart from feeling? As in perception? As apart from perception? As in volitional formations? As apart from volitional formations? As in consciousness? As apart from consciousness?”—“No, venerable sir.”

“What do you think, Anuradha, do you regard form, feeling, perception, volitional formations, and consciousness taken together as the Tathagata?”—“No, venerable sir.”

“What do you think, Anuradha, do you regard the Tathagata as one who is without form, without feeling, without perception, without volitional formations, without consciousness?”—“No, venerable sir.”

“But, Anuradha, when the Tathagata is not apprehended by you as real and actual here in this very life, is it fitting for you to declare: ‘Friends, when a Tathagata is describing a Tathagata—the highest type of person, the supreme person, the attainer of the supreme attainment—he describes him apart from these four cases: ‘The Tathagata exists after death,’ or … ‘The Tathagata neither exists nor does not exist after death’?”

“No, venerable sir.”

“Good, good, Anuradha! Formerly, Anuradha, and also now, I make known just suffering and the cessation of suffering.”


Read this translation of Saṁyutta Nikāya 22.86 Anurādhasutta: Anuradha by Bhikkhu Bodhi on SuttaCentral.net. Or read a different translation on SuttaCentral.net or DhammaTalks.org. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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SN 22.82 Puṇṇamasutta: A Full Moon Night

[Note: Because the teachings on the aggregates are so central to the Dhamma, this month we will have some long suttas. Today’s is one of them.]

At one time the Buddha was staying near Sāvatthī in the stilt longhouse of Migāra’s mother in the Eastern Monastery, together with a large Saṅgha of mendicants. Now, at that time it was the sabbath—the full moon on the fifteenth day—and the Buddha was sitting in the open surrounded by the Saṅgha of monks.

Then one of the mendicants got up from their seat, arranged their robe over one shoulder, raised their joined palms toward the Buddha, and said:

“Sir, I’d like to ask the Buddha about a certain point, if you’d take the time to answer.”

“Well then, mendicant, take your own seat and ask what you wish.”

“Yes, sir,” replied that mendicant. He took his seat and said to the Buddha:

“Sir, are these the five grasping aggregates, that is: form, feeling, perception, choices, and consciousness?”

“Yes, they are,” replied the Buddha.

Saying “Good, sir”, that mendicant approved and agreed with what the Buddha said. Then he asked another question:

“But sir, what is the root of these five grasping aggregates?”

“These five grasping aggregates are rooted in desire.” … “But sir, is that grasping the exact same thing as the five grasping aggregates? Or is grasping one thing and the five grasping aggregates another?”

“Neither. Rather, the desire and greed for them is the grasping there.”

Saying “Good, sir”, that mendicant asked another question:

“But sir, can there be different kinds of desire and greed for the five grasping aggregates?”

“There can,” said the Buddha.

“It’s when someone thinks: ‘In the future, may I be of such form, such feeling, such perception, such choices, or such consciousness!’ That’s how there can be different kinds of desire and greed for the five grasping aggregates.”

Saying “Good, sir”, that mendicant asked another question:

“Sir, what is the scope of the term ‘aggregates’ as applied to the aggregates?”

“Any kind of form at all—past, future, or present; internal or external; solid or subtle; inferior or superior; far or near: this is called the aggregate of form. Any kind of feeling at all … Any kind of perception at all … Any kind of choices at all … Any kind of consciousness at all—past, future, or present; internal or external; solid or subtle; inferior or superior; far or near: this is called the aggregate of consciousness. That’s the scope of the term ‘aggregates’ as applied to the aggregates.”

Saying “Good, sir”, that mendicant asked another question:

“What is the cause, sir, what is the reason why the aggregate of form is found? What is the cause, what is the reason why the aggregate of feeling … perception … choices … consciousness is found?”

“The four principal states are the reason why the aggregate of form is found. Contact is the reason why the aggregates of feeling, perception, and choices are found. Name and form are the reasons why the aggregate of consciousness is found.”

Saying “Good, sir”, that mendicant asked another question:

“Sir, how does substantialist view come about?”

“It’s when an unlearned ordinary person has not seen the noble ones, and is neither skilled nor trained in the teaching of the noble ones. They’ve not seen true persons, and are neither skilled nor trained in the teaching of the true persons. They regard form as self, self as having form, form in self, or self in form. They regard feeling … perception … choices … consciousness as self, self as having consciousness, consciousness in self, or self in consciousness. That’s how substantialist view comes about.”

Saying “Good, sir”, that mendicant … asked another question:

“But sir, how does substantialist view not come about?”

“It’s when a learned noble disciple has seen the noble ones, and is skilled and trained in the teaching of the noble ones. They’ve seen true persons, and are skilled and trained in the teaching of the true persons. They don’t regard form as self, self as having form, form in self, or self in form. They don’t regard feeling … perception … choices … consciousness as self, self as having consciousness, consciousness in self, or self in consciousness. That’s how substantialist view does not come about.”

Saying “Good, sir”, that mendicant … asked another question:

“Sir, what’s the gratification, the drawback, and the escape when it comes to form, feeling, perception, choices, and consciousness?”

“The pleasure and happiness that arise from form: this is its gratification. That form is impermanent, suffering, and perishable: this is its drawback. Removing and giving up desire and greed for form: this is its escape. The pleasure and happiness that arise from feeling … perception … choices … consciousness: this is its gratification. That consciousness is impermanent, suffering, and perishable: this is its drawback. Removing and giving up desire and greed for consciousness: this is its escape.”

Saying “Good, sir”, that mendicant approved and agreed with what the Buddha said. Then he asked another question:

“Sir, how does one know and see so that there’s no I-making, mine-making, or underlying tendency to conceit for this conscious body and all external stimuli?”

“One truly sees any kind of form at all—past, future, or present; internal or external; solid or subtle; inferior or superior; far or near: all form—with right understanding: ‘This is not mine, I am not this, this is not my self.’ They truly see any kind of feeling … perception … choices … consciousness at all—past, future, or present; internal or external; solid or subtle; inferior or superior; far or near, all consciousness—with right understanding: ‘This is not mine, I am not this, this is not my self.’ That’s how to know and see so that there’s no I-making, mine-making, or underlying tendency to conceit for this conscious body and all external stimuli.”

Now at that time one of the mendicants had the thought:

“So it seems, good fellow, that form, feeling, perception, choices, and consciousness are not-self. Then what self will the deeds done by not-self affect?”

Then the Buddha, knowing that monk’s train of thought, addressed the mendicants:

“It’s possible that some futile person here—unknowing and ignorant, their mind dominated by craving—thinks they can overstep the teacher’s instructions. They think: ‘So it seems, good fellow, that form, feeling, perception, choices, and consciousness are not-self. Then what self will the deeds done by not-self affect?’ Now, mendicants, you have been educated by me in questioning with regards to all these things in all such cases.

What do you think, mendicants? Is form permanent or impermanent?”

“Impermanent, sir.”

“Is feeling … perception … choices … consciousness permanent or impermanent?”

“Impermanent, sir.”

“But if it’s impermanent, is it suffering or happiness?”

“Suffering, sir.”

“But if it’s impermanent, suffering, and perishable, is it fit to be regarded thus: ‘This is mine, I am this, this is my self’?”

“No, sir.”

“So you should truly see … Seeing this … They understand: ‘… there is nothing further for this place.’”

“Two on the aggregates; exactly the same;
and can there be;
on the term; and on the cause;
two questions on substantial reality;
gratification; and that with consciousness:
these are the ten questions
the mendicant came to ask.”


Read this translation of Saṁyutta Nikāya 22.82 Puṇṇamasutta: A Full Moon Night by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on SuttaCentral.net or DhammaTalks.org. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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DN 22 From… Mahā Satipaṭṭhāna Sutta: The Great Establishing of Mindfulness Discourse—Aggregates

… “And further, the monk remains focused on mental qualities in & of themselves with reference to the five clinging-aggregates. And how does a monk remain focused on mental qualities in & of themselves with reference to the five clinging-aggregates? There is the case where a monk [discerns]: ‘Such is form, such its origination, such its disappearance. Such is feeling… Such is perception… Such are fabrications… Such is consciousness, such its origination, such its disappearance.’

“In this way he remains focused internally on mental qualities in & of themselves, or externally on mental qualities in & of themselves, or both internally & externally on mental qualities in & of themselves. Or he remains focused on the phenomenon of origination with regard to mental qualities, on the phenomenon of passing away with regard to mental qualities, or on the phenomenon of origination & passing away with regard to mental qualities. Or his mindfulness that ‘There are mental qualities’ is maintained to the extent of knowledge & remembrance. And he remains independent, unsustained by [not clinging to] anything in the world. This is how a monk remains focused on mental qualities in & of themselves with reference to the five clinging-aggregates.…


Read the entire translation of Dīgha Nikāya 22 Mahā Satipaṭṭhāna Sutta. The Great Establishing of Mindfulness Discourse by Bhikkhu Ṭhanissaro on DhammaTalks.org. Or read a different translation on SuttaCentral.net, SuttaFriends.org, Ancient-Buddhist-Texts.net or AccessToInsight.org. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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SN 22.37 Ānandasutta: With Ānanda

At Sāvatthī.

And then Venerable Ānanda … sitting to one side, the Buddha said to him:

“Ānanda, suppose they were to ask you: ‘Reverend Ānanda, what are the things for which arising is evident, vanishing is evident, and change while persisting is evident?’ How would you answer?”

“Sir, suppose they were to ask me: ‘What are the things for which arising is evident, vanishing is evident, and change while persisting is evident?’ I’d answer like this:

‘Reverend, the arising of form is evident, its vanishing is evident, and change while persisting is evident. The arising of feeling … perception … choices … consciousness is evident, its vanishing is evident, and change while persisting is evident. These are the things for which arising is evident, vanishing is evident, and change while persisting is evident.’

That’s how I’d answer such a question.”

“Good, good, Ānanda. The arising of form is evident, its vanishing is evident, and change while persisting is evident. The arising of feeling … perception … choices … consciousness is evident, its vanishing is evident, and change while persisting is evident. These are the things for which arising is evident, vanishing is evident, and change while persisting is evident.

That’s how you should answer such a question.”


See also AN 3.47.

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SN 23.5 Samaṇasutta: Ascetics and Brahmins

At Sāvatthī.

When Venerable Rādha was seated to one side, the Buddha said to him:

“Rādha, there are these five grasping aggregates. What five? The grasping aggregates of form, feeling, perception, choices, and consciousness.

There are ascetics and brahmins who don’t truly understand these five grasping aggregates’ gratification, drawback, and escape. I don’t deem them as true ascetics and brahmins. Those venerables don’t realize the goal of life as an ascetic or brahmin, and don’t live having realized it with their own insight.

There are ascetics and brahmins who do truly understand these five grasping aggregates’ gratification, drawback, and escape. I deem them as true ascetics and brahmins. Those venerables realize the goal of life as an ascetic or brahmin, and live having realized it with their own insight.”


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MN 138 From… Uddesavibhaṅgasutta: A Summary Recital and its Analysis

And how is [consciousness] anxious because of grasping? It’s when an unlearned ordinary person has not seen the noble ones, and is neither skilled nor trained in the teaching of the noble ones. They’ve not seen true persons, and are neither skilled nor trained in the teaching of the true persons. They regard form as self, self as having form, form in self, or self in form. But that form decays and perishes, and consciousness latches on to the perishing of form. Anxieties occupy the mind, born of latching on to the perishing of form, and originating in accordance with natural principles. So it becomes frightened, worried, concerned, and anxious because of grasping. They regard feeling … perception … choices … consciousness as self, self as having consciousness, consciousness in self, or self in consciousness. But that consciousness decays and perishes, and consciousness latches on to the perishing of consciousness. Anxieties occupy the mind, born of latching on to the perishing of consciousness, and originating in accordance with natural principles. So it becomes frightened, worried, concerned, and anxious because of grasping. That’s how it is anxious because of grasping.

And how is it not anxious because of grasping? It’s when a learned noble disciple has seen the noble ones, and is skilled and trained in the teaching of the noble ones. They’ve seen true persons, and are skilled and trained in the teaching of the true persons. They don’t regard form as self, self as having form, form in self, or self in form. When that form decays and perishes, consciousness doesn’t latch on to the perishing of form. Anxieties—born of latching on to the perishing of form and originating in accordance with natural principles—don’t occupy the mind. So it does not become frightened, worried, concerned, or anxious because of grasping. They don’t regard feeling … perception … choices … consciousness as self, self as having consciousness, consciousness in self, or self in consciousness. When that consciousness decays and perishes, consciousness doesn’t latch on to the perishing of consciousness. Anxieties—born of latching on to the perishing of consciousness and originating in accordance with natural principles—don’t occupy the mind. So it does not become frightened, worried, concerned, or anxious because of grasping. That’s how it is not anxious because of grasping.


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Thig 6.3 Khemātherīgāthā: Khemā

[Note: These verses recount a conversation Arahant Khemā had with Māra.]

“You’re so young and beautiful!
I too am young, just a youth.
Come, Khemā, let us enjoy
the music of a five-piece band.”

“This body is rotting,
ailing and frail,
I’m horrified and repelled by it,
and I’ve eradicated sensual craving.

Sensual pleasures are like swords and spears;
the aggregates are their chopping block.
What you call erotic delight
is now no delight for me.

Relishing is destroyed in every respect,
and the mass of darkness is shattered.
So know this, Wicked One:
you’re beaten, terminator!”

“Worshiping the stars,
serving the sacred flame in a grove;
failing to grasp the true nature of things,
foolish me, I thought this was purity.

But now I worship the Awakened One,
supreme among men.
Doing the teacher’s bidding,
I am released from all suffering.”


Note: you can read the story of Arahant Khemā’s conversion in the commentary to Dhammapada verse 347.

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SN 22.22 Bhārasutta: The Burden

At Savatthi…. There the Blessed One said this:

“Bhikkhus, I will teach you the burden, the carrier of the burden, the taking up of the burden, and the laying down of the burden. Listen to that….

“And what, bhikkhus, is the burden? It should be said: the five aggregates subject to clinging. What five? The form aggregate subject to clinging, the feeling aggregate subject to clinging, the perception aggregate subject to clinging, the volitional formations aggregate subject to clinging, the consciousness aggregate subject to clinging. This is called the burden.

“And what, bhikkhus, is the carrier of the burden? It should be said: the person, this venerable one of such a name and clan. This is called the carrier of the burden.

“And what, bhikkhus, is the taking up of the burden? It is this craving that leads to renewed existence, accompanied by delight and lust, seeking delight here and there; that is, craving for sensual pleasures, craving for existence, craving for extermination. This is called the taking up of the burden.

“And what, bhikkhus, is the laying down of the burden? It is the remainderless fading away and cessation of that same craving, the giving up and relinquishing of it, freedom from it, non-reliance on it. This is called the laying down of the burden.”

This is what the Blessed One said. Having said this, the Fortunate One, the Teacher, further said this:

“The five aggregates are truly burdens,
The burden-carrier is the person.
Taking up the burden is suffering in the world,
Laying the burden down is blissful.

Having laid the heavy burden down
Without taking up another burden,
Having drawn out craving with its root,
One is free from hunger, fully quenched.”


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SN 22.1 Nakulapitusutta: Nakulapita

Thus have I heard. On one occasion the Blessed One was dwelling among the Bhaggas at Suṁsumaragira in the Bhesakaḷa Grove, the Deer Park. Then the householder Nakulapita approached the Blessed One, paid homage to him, sat down to one side, and said to him:

“I am old, venerable sir, aged, burdened with years, advanced in life, come to the last stage, afflicted in body, often ill. I rarely get to see the Blessed One and the bhikkhus worthy of esteem. Let the Blessed One exhort me, venerable sir, let him instruct me, since that would lead to my welfare and happiness for a long time.”

“So it is, householder, so it is! This body of yours is afflicted, weighed down, encumbered. If anyone carrying around this body were to claim to be healthy even for a moment, what is that due to other than foolishness? Therefore, householder, you should train yourself thus: ‘Even though I am afflicted in body, my mind will be unafflicted.’ Thus should you train yourself.”

Then the householder Nakulapita, having delighted and rejoiced in the Blessed One’s statement, rose from his seat and, having paid homage to the Blessed One, keeping him on his right, he approached the Venerable Sāriputta. Having paid homage to the Venerable Sāriputta, he sat down to one side, and the Venerable Sāriputta then said to him:

“Householder, your faculties are serene, your facial complexion is pure and bright. Did you get to hear a Dhamma talk today in the presence of the Blessed One?”

“Why not, venerable sir? Just now I was anointed by the Blessed One with the ambrosia of a Dhamma talk.”

“With what kind of ambrosia of a Dhamma talk did the Blessed One anoint you, householder?”

“Here, venerable sir, I approached the Blessed One….

The householder Nakulapita repeats his entire conversation with the Buddha.

“It was with the ambrosia of such a Dhamma talk, venerable sir, that the Blessed One anointed me.”

“Didn’t it occur to you, householder, to question the Blessed One further as to how one is afflicted in body and afflicted in mind, and how one is afflicted in body but not afflicted in mind?”

“We would come from far away, venerable sir, to learn the meaning of this statement from the Venerable Sāriputta. It would be good indeed if the Venerable Sāriputta would clear up the meaning of this statement.”

“Then listen and attend closely, householder, I will speak.”

“Yes, venerable sir,” the householder Nakulapita replied. The Venerable Sāriputta said this:

“How, householder, is one afflicted in body and afflicted in mind? Here, householder, the uninstructed worldling, who is not a seer of the noble ones and is unskilled and undisciplined in their Dhamma, who is not a seer of superior persons and is unskilled and undisciplined in their Dhamma, regards form as self, or self as possessing form, or form as in self, or self as in form. He lives obsessed by the notions: ‘I am form, form is mine.’ As he lives obsessed by these notions, that form of his changes and alters. With the change and alteration of form, there arise in him sorrow, lamentation, pain, displeasure, and despair.

“He regards feeling as self, or self as possessing feeling, or feeling as in self, or self as in feeling. He lives obsessed by the notions: ‘I am feeling, feeling is mine.’ As he lives obsessed by these notions, that feeling of his changes and alters. With the change and alteration of feeling, there arise in him sorrow, lamentation, pain, displeasure, and despair.

“He regards perception as self, or self as possessing perception, or perception as in self, or self as in perception. He lives obsessed by the notions: ‘I am perception, perception is mine.’ As he lives obsessed by these notions, that perception of his changes and alters. With the change and alteration of perception, there arise in him sorrow, lamentation, pain, displeasure, and despair.

“He regards volitional formations as self, or self as possessing volitional formations, or volitional formations as in self, or self as in volitional formations. He lives obsessed by the notions: ‘I am volitional formations, volitional formations are mine.’ As he lives obsessed by these notions, those volitional formations of his change and alter. With the change and alteration of volitional formations, there arise in him sorrow, lamentation, pain, displeasure, and despair.

“He regards consciousness as self, or self as possessing consciousness, or consciousness as in self, or self as in consciousness. He lives obsessed by the notions: ‘I am consciousness, consciousness is mine.’ As he lives obsessed by these notions, that consciousness of his changes and alters. With the change and alteration of consciousness, there arise in him sorrow, lamentation, pain, displeasure, and despair.

“It is in such a way, householder, that one is afflicted in body and afflicted in mind.

“And how, householder, is one afflicted in body but not afflicted in mind? Here, householder, the instructed noble disciple, who is a seer of the noble ones and is skilled and disciplined in their Dhamma, who is a seer of superior persons and is skilled and disciplined in their Dhamma, does not regard form as self, or self as possessing form, or form as in self, or self as in form. He does not live obsessed by the notions: ‘I am form, form is mine.’ As he lives unobsessed by these notions, that form of his changes and alters. With the change and alteration of form, there do not arise in him sorrow, lamentation, pain, displeasure, and despair.

“He does not regard feeling as self, or self as possessing feeling, or feeling as in self, or self as in feeling. He does not live obsessed by the notions: ‘I am feeling, feeling is mine.’ As he lives unobsessed by these notions, that feeling of his changes and alters. With the change and alteration of feeling, there do not arise in him sorrow, lamentation, pain, displeasure, and despair.

“He does not regard perception as self, or self as possessing perception, or perception as in self, or self as in perception. He does not live obsessed by the notions: ‘I am perception, perception is mine.’ As he lives unobsessed by these notions, that perception of his changes and alters. With the change and alteration of perception, there do not arise in him sorrow, lamentation, pain, displeasure, and despair.

“He does not regard volitional formations as self, or self as possessing volitional formations, or volitional formations as in self, or self as in volitional formations. He does not live obsessed by the notions: ‘I am volitional formations, volitional formations are mine.’ As he lives unobsessed by these notions, those volitional formations of his change and alter. With the change and alteration of volitional formations, there do not arise in him sorrow, lamentation, pain, displeasure, and despair.

“He does not regard consciousness as self, or self as possessing consciousness, or consciousness as in self, or self as in consciousness. He does not live obsessed by the notions: ‘I am consciousness, consciousness is mine.’ As he lives unobsessed by these notions, that consciousness of his changes and alters. With the change and alteration of consciousness, there do not arise in him sorrow, lamentation, pain, displeasure, and despair.

“It is in such a way, householder, that one is afflicted in body but not afflicted in mind.”

This is what the Venerable Sāriputta said. Elated, the householder Nakulapita delighted in the Venerable Sāriputta’s statement.



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