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MN 146 From… Nandakovādasutta: Advice from Nandaka

White cows in a pasture at dawn.

…“Suppose a deft butcher or their apprentice was to kill a cow and carve it with a sharp meat cleaver. Without damaging the flesh inside or the hide outside, they’d cut, carve, sever, and slice through the connecting tendons, sinews, and ligaments, and then peel off the outer hide. Then they’d wrap that cow up in that very same hide and say: ‘This cow is joined to its hide just like before.’ Would they be speaking rightly?”

“No, sir. Why is that? Because even if they wrap that cow up in that very same hide and say: ‘This cow is joined to its hide just like before,’ still that cow is not joined to that hide.”

“I’ve made up this simile to make a point. And this is the point. ‘The inner flesh’ is a term for the six interior sense fields. ‘The outer hide’ is a term for the six exterior sense fields. ‘The connecting tendons, sinews, and ligaments’ is a term for greed and relishing. ‘A sharp meat cleaver’ is a term for noble wisdom. And it is that noble wisdom which cuts, carves, severs, and slices the connecting corruption, fetter, and bond.

Sisters, by developing and cultivating these seven awakening factors, a mendicant realizes the undefiled freedom of heart and freedom by wisdom in this very life. And they live having realized it with their own insight due to the ending of defilements. What seven? It’s when a mendicant develops the awakening factors of mindfulness, investigation of principles, energy, rapture, tranquility, immersion, and equanimity, which rely on seclusion, fading away, and cessation, and ripen as letting go. It is by developing and cultivating these seven awakening factors that a mendicant realizes the undefiled freedom of heart and freedom by wisdom in this very life. And they live having realized it with their own insight due to the ending of defilements.”…


Read the entire translation of Majjhima Nikāya 146 Nandakovādasutta: Advice from Nandaka by Bhikkhu Sujato on SuttaCentral.net.

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AN 3.113 Āpāyikasutta: Bound for Loss

Silhouette of people dancing at a party.

“Mendicants, three kinds of people are bound for a place of loss, bound for hell, if they don’t give up this fault. What three?

  • Someone who is unchaste, but claims to be celibate;
  • someone who makes a groundless accusation of unchastity against a person whose celibacy is pure;
  • and someone who has the view, ‘There is nothing wrong with sensual pleasures,’ so they throw themselves into sensual pleasures.

These are the three kinds of people bound for a place of loss, bound for hell, if they don’t give up this fault.”


Read this translation of Aṅguttara Nikāya 3.113 Āpāyikasutta: Bound for Loss by Bhikkhu Sujato on SuttaCentral.net. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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Snp 4.2 Guhaṭṭhakasutta: Eight on the Cave

Tiny person standing at entrance of giant cave.

Trapped in a cave, thickly overspread,
sunk in delusion they stay.
A person like this is far from seclusion,
for sensual pleasures in the world are not easy to give up.

The chains of desire, the bonds of life’s pleasures
are hard to escape, for one cannot free another.
Looking to the past or the future,
they pray for these pleasures or former ones.

Greedy, fixated, infatuated by sensual pleasures,
they are incorrigible, habitually immoral.
When led to suffering they lament,
“What will become of us when we pass away from here?”

That’s why a person should train in this life:
should you know that anything in the world is wrong,
don’t act wrongly on account of that;
for the wise say this life is short.

I see the world’s population floundering,
given to craving for future lives.
Base men wail in the jaws of death,
not rid of craving for life after life.

See them flounder over belongings,
like fish in puddles of a dried-up stream.
Seeing this, live unselfishly,
forming no attachment to future lives.

Rid of desire for both ends,
having completely understood contact, free of greed,
doing nothing for which they’d blame themselves,
the wise don’t cling to the seen and the heard.

Having completely understood perception and having crossed the flood,
the sage, not clinging to possessions,
with dart plucked out, living diligently,
does not long for this world or the next.


Read this translation of Snp 4.2 Guhaṭṭhakasutta: Eight on the Cave by Bhikkhu Sujato on SuttaCentral.net.

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SN 47.7 Makkaṭasutta: A Monkey

Monkey in a tree.

“Mendicants, in the Himalayas there are regions that are rugged and impassable. In some such regions, neither monkeys nor humans can go, while in others, monkeys can go but not humans. There are also level, pleasant places where both monkeys and humans can go. There hunters lay snares of tar on the monkey trails to catch the monkeys.

The monkeys who are not foolhardy and reckless see the tar and avoid it from afar. But a foolish and reckless monkey goes up to the tar and grabs it with a hand. He gets stuck there. Thinking to free his hand, he grabs it with his other hand. He gets stuck there. Thinking to free both hands, he grabs it with a foot. He gets stuck there. Thinking to free both hands and foot, he grabs it with his other foot. He gets stuck there. Thinking to free both hands and feet, he grabs it with his snout. He gets stuck there.

And so the monkey, trapped at five points, just lies there screeching. He’d meet with tragedy and disaster, and the hunter can do what he wants with him. The hunter spears him, pries him off that tarred block of wood, and goes wherever he wants.

That’s what happens when you roam out of your territory into the domain of others.

So, mendicants, don’t roam out of your own territory into the domain of others. If you roam out of your own territory into the domain of others, Māra will find a vulnerability and get hold of you.

And what is not a mendicant’s own territory but the domain of others? It’s the five kinds of sensual stimulation. What five? Sights known by the eye that are likable, desirable, agreeable, pleasant, sensual, and arousing. Sounds known by the ear … Smells known by the nose … Tastes known by the tongue … Touches known by the body that are likable, desirable, agreeable, pleasant, sensual, and arousing. This is not a mendicant’s own territory but the domain of others.

You should roam inside your own territory, the domain of your fathers. If you roam inside your own territory, the domain of your fathers, Māra won’t find a vulnerability or get hold of you.

And what is a mendicant’s own territory, the domain of the fathers? It’s the four kinds of mindfulness meditation. What four? It’s when a mendicant meditates by observing an aspect of the body—keen, aware, and mindful, rid of covetousness and displeasure for the world. They meditate observing an aspect of feelings … mind … principles—keen, aware, and mindful, rid of covetousness and displeasure for the world. This is a mendicant’s own territory, the domain of the fathers.”



Read this translation of Saṁyutta Nikāya 47.7 Makkaṭasutta: A Monkey by Bhikkhu Sujato on SuttaCentral.net.

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SN 46.55 From… Saṅgāravasutta: With Saṅgārava—Sensual Desire

Bowl with some kind of red liquid in it.

[NOTE: The complete sutta gives similes for the five hindrances as well as a simile of a mind without hindrances. If you have time it is worth reading the whole sutta. We can contemplate these similes not only in regards to memorization but also meditation in general.]

At Sāvatthī.

Then Saṅgārava the brahmin went up to the Buddha, and exchanged greetings with him. When the greetings and polite conversation were over, he sat down to one side and said to the Buddha:

“What is the cause, Master Gotama, what is the reason why sometimes even hymns that are long-practiced don’t spring to mind, let alone those that are not practiced? And why is it that sometimes even hymns that are long-unpracticed spring to mind, let alone those that are practiced?”

“Brahmin, there’s a time when your heart is overcome and mired in sensual desire and you don’t truly understand the escape from sensual desire that has arisen. At that time you don’t truly know or see what is good for yourself, good for another, or good for both. Even hymns that are long-practiced don’t spring to mind, let alone those that are not practiced.

Suppose there was a bowl of water that was mixed with dye such as red lac, turmeric, indigo, or rose madder. Even a person with clear eyes checking their own reflection wouldn’t truly know it or see it.

In the same way, when your heart is overcome and mired in sensual desire … Even hymns that are long-practiced don’t spring to mind, let alone those that are not practiced.…


Read the entire translation of Saṁyutta Nikāya 46.55 Saṅgāravasutta: With Saṅgārava by Bhikkhu Sujato on SuttaCentral.net.

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Thag 1.93 Erakattheragāthā: Eraka

Silhouette of person sitting on the side of a mountain.

Sensual pleasures are suffering, Eraka!
Sensual pleasures aren’t happiness, Eraka!
One who enjoys sensual pleasures
enjoys suffering, Eraka!
One who doesn’t enjoy sensual pleasures
doesn’t enjoy suffering, Eraka!


Read this translation of Theragāthā 1.93 Erakattheragāthā: Eraka by Bhikkhu Sujato on SuttaCentral.net.

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AN 8.56 Bhayasutta: Danger

A swamp.

“Mendicants, ‘danger’ is a term for sensual pleasures. ‘Suffering’, ‘disease’, ‘boil’, ‘dart’, ‘snare’, ‘bog’, and ‘womb’ are terms for sensual pleasures. And why is ‘danger’ a term for sensual pleasures? Someone who is besotted by sensual greed and shackled by lustful desire is not freed from dangers in the present life or in lives to come. That is why ‘danger’ is a term for sensual pleasures. And why are ‘suffering’, ‘disease’, ‘boil’, ‘dart’, ‘snare’, ‘bog’, and ‘womb’ terms for sensual pleasures? Someone who is besotted by sensual greed and shackled by lustful desire is not freed from wombs in the present life or in lives to come. That is why ‘womb’ is a term for sensual pleasures.

Danger, suffering, and disease,
boil, dart, and snare,
and bogs and wombs both.
These describe the sensual pleasures
to which ordinary people are attached.

Swamped by things that seem pleasant,
you go to another womb.
But when a mendicant is keen,
and doesn’t forget awareness,

in this way they transcend
this grueling swamp.
They watch this population flounder,
fallen into rebirth and old age.”


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Dhp 186–187 From… Buddhavagga: The Buddha

A treasure chest overflowing with gold coins and the illusion of coins falling from the sky.

186. Even if it were raining money,
you’d not be sated in sensual pleasures.
An astute person understands that sensual pleasures
offer little gratification and much suffering.

187. Thus they find no delight
even in celestial pleasures.
A disciple of the fully awakened Buddha
delights in the ending of craving.


Read the entire translation of Dhammapada 179–196 Buddhavagga: by Bhikkhu Sujato on SuttaCentral.net.

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MN 125 From… Dantabhūmisutta: The Level of the Tamed

Person high upon a mountain looking down at the valley below.

[Note: Although this selection is on the long side, it is just the first part of a wonderful longer sutta. If you have time to read the whole thing it would be good. The rest of the sutta selections this week will be back to their normal length.]

So I have heard. At one time the Buddha was staying near Rājagaha, in the Bamboo Grove, the squirrels’ feeding ground.

Now at that time the novice Aciravata was staying in a wilderness hut. Then as Prince Jayasena was going for a walk he approached Aciravata, and exchanged greetings with him.

When the greetings and polite conversation were over, he sat down to one side and said to Aciravata, “Master Aggivessana, I have heard that a mendicant who meditates diligently, keenly, and resolutely can experience unification of mind.”

“That’s so true, Prince! That’s so true! A mendicant who meditates diligently, keenly, and resolutely can experience unification of mind.”

“Master Aggivessana, please teach me the Dhamma as you have learned and memorized it.”

“I’m not competent to do so, Prince. For if I were to teach you the Dhamma as I have learned and memorized it, you might not understand the meaning, which would be wearying and troublesome for me.”

“Master Aggivessana, please teach me the Dhamma as you have learned and memorized it. Hopefully I will understand the meaning of what you say.”

“Then I shall teach you. If you understand the meaning of what I say, that’s good. If not, then leave each to his own, and do not question me about it further.”

“Master Aggivessana, please teach me the Dhamma as you have learned and memorized it. If I understand the meaning of what you say, that’s good. If not, then I will leave each to his own, and not question you about it further.”

Then the novice Aciravata taught Prince Jayasena the Dhamma as he had learned and memorized it. When he had spoken, Jayasena said to him, “It is impossible, Master Aggivessana, it cannot happen that a mendicant who meditates diligently, keenly, and resolutely can experience unification of mind.” Having declared that this was impossible, Jayasena got up from his seat and left.

Not long after he had left, Aciravata went to the Buddha, bowed, sat down to one side, and informed the Buddha of all they had discussed.

When he had spoken, the Buddha said to him,

“How could it possibly be otherwise, Aggivessana? Prince Jayasena dwells in the midst of sensual pleasures, enjoying them, consumed by thoughts of them, burning with fever for them, and eagerly seeking more. It’s simply impossible for him to know or see or realize what can only be known, seen, and realized by renunciation.

Suppose there was a pair of elephants or horse or oxen in training who were well tamed and well trained. And there was a pair who were not tamed or trained. What do you think, Aggivessana? Wouldn’t the pair that was well tamed and well trained perform the tasks of the tamed and reach the level of the tamed?”

“Yes, sir.”

“But would the pair that was not tamed and trained perform the tasks of the tamed and reach the level of the tamed, just like the tamed pair?”

“No, sir.”

“In the same way, Prince Jayasena dwells in the midst of sensual pleasures, enjoying them, consumed by thoughts of them, burning with fever for them, and eagerly seeking more. It’s simply impossible for him to know or see or realize what can only be known, seen, and realized by renunciation.

Suppose there was a big mountain not far from a town or village. And two friends set out from that village or town, lending each other a hand up to the mountain. Once there, one friend would remain at the foot of the mountain, while the other would climb to the peak. Then the one standing at the foot would say to the one at the peak, ‘My friend, what do you see, standing there at the peak?’ They’d reply, ‘Standing at the peak, I see delightful parks, woods, meadows, and lotus ponds!’

But the other would say, ‘It’s impossible, it cannot happen that, standing at the peak, you can see delightful parks, woods, meadows, and lotus ponds.’ So their friend would come down from the peak, take their friend by the arm, and make them climb to the peak. After giving them a moment to catch their breath, they’d say, ‘My friend, what do you see, standing here at the peak?’ They’d reply, ‘Standing at the peak, I see delightful parks, woods, meadows, and lotus ponds!’

They’d say, ‘Just now I understood you to say: “It’s impossible, it cannot happen that, standing at the peak, you can see delightful parks, woods, meadows, and lotus ponds.” But now you say: “Standing at the peak, I see delightful parks, woods, meadows, and lotus ponds!”’ They’d say, ‘But my friend, it was because I was obstructed by this big mountain that I didn’t see what could be seen.’

But bigger than that is the mass of ignorance by which Prince Jayasena is veiled, shrouded, covered, and engulfed. Prince Jayasena dwells in the midst of sensual pleasures, enjoying them, consumed by thoughts of them, burning with fever for them, and eagerly seeking more. It’s quite impossible for him to know or see or realize what can only be known, seen, and realized by renunciation. It wouldn’t be surprising if, had these two similes occurred to you, Prince Jayasena would have gained confidence in you and shown his confidence.”…



Read the entire translation of Majjhima Nikāya 125 Dantabhūmisutta: The Level of the Tamed by Bhikkhu Sujato on SuttaCentral.net.

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Thig 13.5 Subhākammāradhītutherīgāthā: Subhā, the Smith’s Daughter

A Buddhist monastic offers flowers at the base of a brick stupa.

“I was so young, my clothes so fresh,
at that time I heard the teaching.
Being diligent,
I comprehended the truth;

and then I became profoundly dispassionate
towards all sensual pleasures.
Seeing fear in identity,
I longed for renunciation.

Giving up my family circle,
bonded servants and workers,
and my flourishing villages and lands,
so delightful and pleasant,

I went forth;
all that is no small wealth.
Now that I’ve gone forth in faith like this,
in the true teaching so well proclaimed,

since I desire to have nothing,
it would not be appropriate
to take back gold and money,
having already got rid of them.

Money or gold
doesn’t lead to peace and awakening.
It doesn’t befit an ascetic,
it’s not the wealth of the noble ones;

it’s just greed and vanity,
confusion and growing decadence,
dubious, troublesome—
there is nothing lasting there.

Depraved and heedless,
unenlightened folk, their hearts corrupt,
fight each other,
creating conflict.

Killing, caging, misery,
loss, grief, and lamentation;
those sunk in sensual pleasures
see many disastrous things.

My family, why do you urge me on
to pleasures, as if you were my enemies?
You know I’ve gone forth,
seeing fear in sensual pleasures.

It’s not due to gold, coined or uncoined,
that defilements come to an end.
Sensual pleasures are enemies and murderers,
hostile forces that bind you to thorns.

My family, why do you urge me on
to pleasures, as if you were my enemies?
You know I’ve gone forth,
shaven, wrapped in my outer robe.

Leftovers as gleanings,
and cast-off rags as robes—
that’s what’s fitting for me,
the essentials of the homeless life.

Great seers expel sensual pleasures,
both human and divine.
Safe in their sanctuary, they are freed,
having found unshakable happiness.

May I not encounter sensual pleasures,
for no shelter is found in them.
Sensual pleasures are enemies and murderers,
as painful as a bonfire.

Greed is an obstacle, a threat,
full of anguish and thorns;
it is out of balance,
a great gateway to confusion.

Hazardous and terrifying,
sensual pleasures are like a snake’s head,
where fools delight,
the blind ordinary folk.

Stuck in the swamp of sensuality,
there are so many ignorant in the world.
They know nothing of the end
of rebirth and death.

Because of sensual pleasures,
people jump right on to the path that goes to a bad place.
So many walk the path
that brings disease onto themselves.

That’s how sensual pleasures create enemies;
they are so tormenting, so corrupting,
trapping beings with the world’s material delights,
they are nothing less than the bonds of death.

Maddening, enticing,
sensual pleasures derange the mind.
They’re a snare laid by Māra
for the corruption of beings.

Sensual pleasures are infinitely dangerous,
they’re full of suffering, a terrible poison;
offering little gratification, they’re makers of strife,
withering bright qualities away.

Since I’ve created so much ruination
because of sensual pleasures,
I will not relapse to them again,
but will always delight in quenching.

Fighting against sensual pleasures,
longing for that cool state,
I shall meditate diligently
for the ending of all fetters.

Sorrowless, stainless, secure:
I’ll follow that path,
the straight noble eightfold way
by which the seers have crossed over.”

“Look at this: Subhā the smith’s daughter,
standing firm in the teaching.
She has entered the imperturbable state,
meditating at the root of a tree.

It’s just eight days since she went forth,
full of faith in the beautiful teaching.
Guided by Uppalavaṇṇā,
she is master of the three knowledges, conqueror of death.

This one is freed from slavery and debt,
a nun with faculties developed.
Unyoked from all yokes,
she has completed the task and is free of defilements.”

Thus did Sakka, lord of all creatures,
along with a host of gods,
having come by their psychic powers,
honor Subhā, the smith’s daughter.



Read this translation of Therīgāthā 13.5 Subhākammāradhītutherīgāthā: Subhā, the Smith’s Daughter by Bhikkhu Sujato on SuttaCentral.net.

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AN 10.105 Vijjāsutta: Knowledge

The view of the tip of a giant stupa, taken from its base. The sun appears to be shining behind it, illuminatign a bright blue sky.

“Mendicants, ignorance precedes the attainment of unskillful qualities, with lack of conscience and prudence following along. An ignoramus, sunk in ignorance, gives rise to wrong view. Wrong view gives rise to wrong thought. Wrong thought gives rise to wrong speech. Wrong speech gives rise to wrong action. Wrong action gives rise to wrong livelihood. Wrong livelihood gives rise to wrong effort. Wrong effort gives rise to wrong mindfulness. Wrong mindfulness gives rise to wrong immersion. Wrong immersion gives rise to wrong knowledge. Wrong knowledge gives rise to wrong freedom.

Knowledge precedes the attainment of skillful qualities, with conscience and prudence following along. A sage, firm in knowledge, gives rise to right view. Right view gives rise to right thought. Right thought gives rise to right speech. Right speech gives rise to right action. Right action gives rise to right livelihood. Right livelihood gives rise to right effort. Right effort gives rise to right mindfulness. Right mindfulness gives rise to right immersion. Right immersion gives rise to right knowledge. Right knowledge gives rise to right freedom.”


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DN 8 From… Mahāsīhanādasutta: The Lion’s Roar to the Naked Ascetic Kassapa

Monochrome image of giant Buddha statue.

“…There is, Kassapa, a path, there is a practice, practicing in accordance with which you will know and see for yourself: ‘Only the ascetic Gotama’s words are timely, true, and meaningful, in line with the teaching and training.’ And what is that path? It is simply this noble eightfold path, that is: right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion. This is the path, this is the practice, practicing in accordance with which you will know and see for yourself: ‘Only the ascetic Gotama’s words are timely, true, and meaningful, in line with the teaching and training.’”…


Read the entire translation of Dīgha Nikāya 8 Mahāsīhanādasutta: The Lion’s Roar to the Naked Ascetic Kassapa by Bhikkhu Sujato on SuttaCentral.net.

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Thag 1.35 Sāmaññakānittheragāthā: Sāmaññakāni

Shaded forest path.

Seeking happiness, they find it through this practice.
They get a good reputation and grow in fame,
those who develop the direct route:
the noble eightfold path to realize the deathless.


Read this translation of Theragāthā 1.35 Sāmaññakānittheragāthā: Sāmaññakāni by Bhikkhu Sujato on SuttaCentral.net.

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SN 45.161 From… Esanāsutta: Searches

Giant standing Buddha statue in front of mist covered hills.

[Note: This is an abbreviated version of an already abbreviated text. You can read the original on SuttaCentral.net]

At Sāvatthī.

“Mendicants, there are these three searches. What three? The search for sensual pleasures, the search for continued existence, and the search for a spiritual path. These are the three searches.

The noble eightfold path should be developed to directly know these three searches. What is the noble eightfold path? It’s when a mendicant develops right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion, which rely on seclusion, fading away, and cessation, and ripen as letting go.

This is the noble eightfold path that should be developed to directly know these three searches.


“Mendicants, there are these three searches. What three? …

The noble eightfold path should be developed to directly know these three searches. What is the noble eightfold path? It’s when a mendicant develops right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion, which culminate in the removal of greed, hate, and delusion.


“Mendicants, there are these three searches. What three? …

The noble eightfold path should be developed to directly know these three searches. What is the noble eightfold path? It’s when a mendicant develops right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion, which culminate, finish, and end in the deathless.


“Mendicants, there are these three searches. What three? …

The noble eightfold path should be developed to directly know these three searches. What is the noble eightfold path? It’s when a mendicant develops right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion, which slants, slopes, and inclines to extinguishment.


The noble eightfold path should be developed to completely understand …”

The noble eightfold path should be developed to finish …”

The noble eightfold path should be developed to give up …”


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MN 44 From… Cūḷavedallasutta: The Shorter Classification

Forest path.

[Note: This is part of a conversation between the lay disciple Visākha and his former wife, the Venerable Dhammadinnā. When their conversation is finished he reports it to the Buddha and the Buddha approves of all of her answers. If you are able it’s good to read the whole sutta.]

…“Ma’am, they speak of this thing called ‘the origin of identity’. What is the origin of identity that the Buddha spoke of?”

“It’s the craving that leads to future lives, mixed up with relishing and greed, chasing pleasure in various realms. That is, craving for sensual pleasures, craving to continue existence, and craving to end existence. The Buddha said that this is the origin of identity.”

“Ma’am, they speak of this thing called ‘the cessation of identity’. What is the cessation of identity that the Buddha spoke of?”

“It’s the fading away and cessation of that very same craving with nothing left over; giving it away, letting it go, releasing it, and not clinging to it. The Buddha said that this is the cessation of identity.”

“Ma’am, they speak of the practice that leads to the cessation of identity. What is the practice that leads to the cessation of identity that the Buddha spoke of?”

“The practice that leads to the cessation of identity that the Buddha spoke of is simply this noble eightfold path, that is: right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion.”

“But ma’am, is that grasping the exact same thing as the five grasping aggregates? Or is grasping one thing and the five grasping aggregates another?”

“That grasping is not the exact same thing as the five grasping aggregates. Nor is grasping one thing and the five grasping aggregates another. The desire and greed for the five grasping aggregates is the grasping there.”

“But ma’am, how does identity view come about?”

“It’s when an unlearned ordinary person has not seen the noble ones, and is neither skilled nor trained in the teaching of the noble ones. They’ve not seen good persons, and are neither skilled nor trained in the teaching of the good persons. They regard form as self, self as having form, form in self, or self in form. They regard feeling … perception … choices … consciousness as self, self as having consciousness, consciousness in self, or self in consciousness. That’s how identity view comes about.”

“But ma’am, how does identity view not come about?”

“It’s when a learned noble disciple has seen the noble ones, and is skilled and trained in the teaching of the noble ones. They’ve seen good persons, and are skilled and trained in the teaching of the good persons. They don’t regard form as self, self as having form, form in self, or self in form. They don’t regard feeling … perception … choices … consciousness as self, self as having consciousness, consciousness in self, or self in consciousness. That’s how identity view does not come about.”

“But ma’am, what is the noble eightfold path?”

“It is simply this noble eightfold path, that is: right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion.”

“But ma’am, is the noble eightfold path conditioned or unconditioned?”

“The noble eightfold path is conditioned.”

“Are the three practice categories included in the noble eightfold path? Or is the noble eightfold path included in the three practice categories?”

“The three practice categories are not included in the noble eightfold path. Rather, the noble eightfold path is included in the three practice categories. Right speech, right action, and right livelihood: these things are included in the category of ethics. Right effort, right mindfulness, and right immersion: these things are included in the category of immersion. Right view and right thought: these things are included in the category of wisdom.”…


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SN 45.4 Jāṇussoṇibrāhmaṇasutta: Regarding the Brahmin Jāṇussoṇi

Large statue of white chariot with white horses.

At Sāvatthī.

Then Venerable Ānanda robed up in the morning and, taking his bowl and robe, entered Sāvatthī for alms. He saw the brahmin Jāṇussoṇi driving out of Sāvatthī in a splendid all-white chariot drawn by mares. The yoked horses were pure white, as were the ornaments, chariot, upholstery, reins, goad, and canopy. And his turban, robes, sandals were white, as was the chowry fanning him.

When people saw it they exclaimed, “Wow! That’s a Brahmā vehicle! It’s a vehicle fit for Brahmā!”

Then Ānanda wandered for alms in Sāvatthī. After the meal, on his return from almsround, he went to the Buddha, bowed, sat down to one side, and told him what had happened, adding, “Sir, can you point out a Brahmā vehicle in this teaching and training?”

“I can, Ānanda,” said the Buddha.

“These are all terms for the noble eightfold path: ‘vehicle of Brahmā’, or else ‘vehicle of truth’, or else ‘supreme victory in battle’.

When right view is developed and cultivated it culminates with the removal of greed, hate, and delusion. When right thought … right speech … right action … right livelihood … right effort … right mindfulness … right immersion is developed and cultivated it culminates with the removal of greed, hate, and delusion.

This is a way to understand how these are all terms for the noble eightfold path: ‘vehicle of Brahmā’, or else ‘vehicle of truth’, or else ‘supreme victory in battle’.”

That is what the Buddha said.

Then the Holy One, the Teacher, went on to say:

“Its qualities of faith and wisdom
are always yoked to the shaft.
Conscience is its pole, mind its strap,
and mindfulness its careful driver.

The chariot’s equipped with ethics,
its axle is absorption, and energy its wheel.
Equanimity and immersion are the carriage-shaft,
and it’s upholstered with desirelessness.

Good will, harmlessness, and seclusion
are its weapons,
patience its shield and armor,
as it rolls on to sanctuary from the yoke.

This supreme Brahmā vehicle
arises in oneself.
The wise leave the world in it,
sure of winning the victory.”



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SN 14.28 Aṭṭhaṅgikasutta: The Eightfold Path

Group of people sitting in an ornate Buddhist shrine room.

At Sāvatthī.

“Mendicants, sentient beings come together and converge because of an element: those of wrong view with those of wrong view … wrong thought … wrong speech … wrong action … wrong livelihood … wrong effort … wrong mindfulness … wrong immersion …

Those who have right view … right thought … right speech … right action … right livelihood … right effort … right mindfulness … right immersion with those who have right immersion.”


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AN 10.117 Saṅgāravasutta: With Saṅgārava

Drone shot of beach with two tiny people on it.

Then Saṅgārava the brahmin went up to the Buddha, and exchanged greetings with him. When the greetings and polite conversation were over, he sat down to one side and said to the Buddha:

“Master Gotama, what is the near shore? And what is the far shore?”

“Wrong view is the near shore, brahmin, and right view is the far shore. Wrong thought is the near shore, and right thought is the far shore. Wrong speech is the near shore, and right speech is the far shore. Wrong action is the near shore, and right action is the far shore. Wrong livelihood is the near shore, and right livelihood is the far shore. Wrong effort is the near shore, and right effort is the far shore. Wrong mindfulness is the near shore, and right mindfulness is the far shore. Wrong immersion is the near shore, and right immersion is the far shore. Wrong knowledge is the near shore, and right knowledge is the far shore. Wrong freedom is the near shore, and right freedom is the far shore. This is the near shore, and this is the far shore.

Few are those among humans
who cross to the far shore.
The rest just run around
on the near shore.

When the teaching is well explained,
those who practice accordingly
are the ones who will cross over
Death’s domain so hard to pass.

Rid of dark qualities,
an astute person should develop the bright.
Leaving home behind
for the seclusion so hard to enjoy,

find delight there,
having left behind sensual pleasures.
With no possessions, an astute person
would cleanse themselves of mental corruptions.

Those whose minds are rightly developed
in the awakening factors;
who, letting go of attachments,
delight in not grasping:
with defilements ended, brilliant,
they in this world are quenched.”


Read this translation of Aṅguttara Nikāya 10.117 Saṅgāravasutta: With Saṅgārava Saṅgāravasutta by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on SuttaCentral.net. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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SN 45.160 Nadīsutta: A River

A boat on the river Ganges.

“Mendicants, suppose that, although the Ganges river slants, slopes, and inclines to the east, a large crowd were to come along with a spade and basket, saying: ‘We’ll make this Ganges river slant, slope, and incline to the west!’

What do you think, mendicants? Would they succeed?”

“No, sir. Why is that? The Ganges river slants, slopes, and inclines to the east. It’s not easy to make it slant, slope, and incline to the west. That large crowd will eventually get weary and frustrated.”

“In the same way, while a mendicant develops and cultivates the noble eightfold path, if rulers or their ministers, friends or colleagues, relatives or family should invite them to accept wealth, saying: ‘Please, mister, why let these ocher robes torment you? Why follow the practice of shaving your head and carrying an alms bowl? Come, return to a lesser life, enjoy wealth, and make merit!’ It’s quite impossible for a mendicant who develops and cultivates the noble eightfold path to resign the training and return to a lesser life. Why is that? Because for a long time that mendicant’s mind has slanted, sloped, and inclined to seclusion. So it’s impossible for them to return to a lesser life.

And how does a mendicant develop the noble eightfold path? It’s when a mendicant develops right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion, which rely on seclusion, fading away, and cessation, and ripen as letting go. That’s how a mendicant develops and cultivates the noble eightfold path.”


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MN 149 Mahāsaḷāyatanikasutta: The Great Discourse on the Six Sense Fields

Small wooden Buddha statues.

So I have heard. At one time the Buddha was staying near Sāvatthī in Jeta’s Grove, Anāthapiṇḍika’s monastery. There the Buddha addressed the mendicants, “Mendicants!”

“Venerable sir,” they replied. The Buddha said this:

“Mendicants, I shall teach you the great discourse on the six sense fields. Listen and apply your mind well, I will speak.”

“Yes, sir,” they replied. The Buddha said this:

“Mendicants, when you don’t truly know and see the eye, sights, eye consciousness, eye contact, and what is felt as pleasant, painful, or neutral that arises conditioned by eye contact, you’re aroused by these things.

Someone who lives aroused like this—fettered, confused, concentrating on gratification—accumulates the five grasping aggregates for themselves in the future. And their craving—which leads to future lives, mixed up with relishing and greed, chasing pleasure in various realms—grows. Their physical and mental stress, torment, and fever grow. And they experience physical and mental suffering.

When you don’t truly know and see the ear … nose … tongue … body … mind, thoughts, mind consciousness, mind contact, and what is felt as pleasant, painful, or neutral that arises conditioned by mind contact, you’re aroused by these things.

Someone who lives aroused like this—fettered, confused, concentrating on gratification—accumulates the five grasping aggregates for themselves in the future. And their craving—which leads to future lives, mixed up with relishing and greed, chasing pleasure in various realms—grows. Their physical and mental stress, torment, and fever grow. And they experience physical and mental suffering.

When you do truly know and see the eye, sights, eye consciousness, eye contact, and what is felt as pleasant, painful, or neutral that arises conditioned by eye contact, you’re not aroused by these things.

Someone who lives unaroused like this—unfettered, unconfused, concentrating on drawbacks—disperses the the five grasping aggregates for themselves in the future. And their craving—which leads to future lives, mixed up with relishing and greed, chasing pleasure in various realms—is given up. Their physical and mental stress, torment, and fever are given up. And they experience physical and mental pleasure.

The view of such a person is right view. Their intention is right intention, their effort is right effort, their mindfulness is right mindfulness, and their immersion is right immersion. And their actions of body and speech have already been fully purified before. So this noble eightfold path is fully developed.

When the noble eightfold path is developed, the following are fully developed: the four kinds of mindfulness meditation, the four right efforts, the four bases of psychic power, the five faculties, the five powers, and the seven awakening factors.

And these two qualities proceed in conjunction: serenity and discernment. They completely understand by direct knowledge those things that should be completely understood by direct knowledge. They give up by direct knowledge those things that should be given up by direct knowledge. They develop by direct knowledge those things that should be developed by direct knowledge. They realize by direct knowledge those things that should be realized by direct knowledge.

And what are the things that should be completely understood by direct knowledge? You should say: ‘The five grasping aggregates.’ That is: form, feeling, perception, choices, and consciousness. These are the things that should be completely understood by direct knowledge.

And what are the things that should be given up by direct knowledge? Ignorance and craving for continued existence. These are the things that should be given up by direct knowledge.

And what are the things that should be developed by direct knowledge? Serenity and discernment. These are the things that should be developed by direct knowledge.

And what are the things that should be realized by direct knowledge? Knowledge and freedom. These are the things that should be realized by direct knowledge.

When you truly know and see the ear … nose … tongue … body … mind, thoughts, mind consciousness, mind contact, and what is felt as pleasant, painful, or neutral that arises conditioned by mind contact, you are not aroused by these things. …

These are the things that should be realized by direct knowledge.”

That is what the Buddha said. Satisfied, the mendicants were happy with what the Buddha said.


Read this translation of Majjhima Nikāya 149 Mahāsaḷāyatanikasutta: The Great Discourse on the Six Sense Fields by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on SuttaCentral.net or DhammaTalks.org. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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SN 45.27 Kumbhasutta: Pots

A pot with a rounded bottom as is common in Southeast Asia.

At Sāvatthī.

“A pot without a stand is easy to overturn, but if it has a stand it’s hard to overturn. In the same way, a mind without a stand is easy to overturn, but if it has a stand it’s hard to overturn.

And what’s the stand for the mind? It is simply this noble eightfold path, that is: right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion. This is the stand for the mind.

A pot without a stand is easy to overturn, but if it has a stand it’s hard to overturn. In the same way, a mind without a stand is easy to overturn, but if it has a stand it’s hard to overturn.”


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AN 4.205 Aṭṭhaṅgikasutta: Eightfold

Rack of oil lamps.

“Mendicants, I will teach you a bad person and a worse person, a good person and a better person.

And what is a bad person? It’s someone who has wrong view, wrong thought, wrong speech, wrong action, wrong livelihood, wrong effort, wrong mindfulness, and wrong immersion. This is called a bad person.

And what is a worse person? It’s someone who has wrong view, wrong thought, wrong speech, wrong action, wrong livelihood, wrong effort, wrong mindfulness, and wrong immersion. And they encourage others in these same qualities. This is called a worse person.

And what is a good person? It’s someone who has right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion. This is called a good person.

And what is a better person? It’s someone who has right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion. And they encourage others in these same qualities. This is called a better person.”


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AN 5.119 Micchāvācāsutta: Wrong Speech

Two statues of Buddhist monastics facing each other. There appears to be a thread connecting them.

“Mendicants, a nun with five qualities is cast down to hell. What five? Without examining or scrutinizing, she praises those deserving of criticism, and criticizes those deserving of praise. She has wrong speech and wrong action, and wastes gifts given in faith. A nun with these five qualities is cast down to hell.

A nun with five qualities is raised up to heaven. What five? After examining and scrutinizing, she criticizes those deserving of criticism, and praises those deserving of praise. She has right speech and right action, and doesn’t waste gifts given in faith. A nun with these five qualities is raised up to heaven.”


Note: We don’t get any indication from the sutta why it was addressed specifically about bhikkhunīs (nuns), however we do know that senior monks would give talks to the bhikkhunī saṅgha on the uposatha. Of course these same qualities apply to bhikkhus (monks).

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AN 10.121 Pubbaṅgamasutta: Forerunner

Sunrise over a mountain lake.

“Mendicants, the dawn is the forerunner and precursor of the sunrise. In the same way right view is the forerunner and precursor of skillful qualities. Right view gives rise to right thought. Right thought gives rise to right speech. Right speech gives rise to right action. Right action gives rise to right livelihood. Right livelihood gives rise to right effort. Right effort gives rise to right mindfulness. Right mindfulness gives rise to right immersion. Right immersion gives rise to right knowledge. Right knowledge gives rise to right freedom.”


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MN 126 Bhūmijasutta: With Bhūmija

A group of not very happy looking cows.

[Note: Today’s sutta is a bit longer than usual, but it’s easy to read.]

So I have heard. At one time the Buddha was staying near Rājagaha, in the Bamboo Grove, the squirrels’ feeding ground.

Then Venerable Bhūmija robed up in the morning and, taking his bowl and robe, went to the home of Prince Jayasena, where he sat on the seat spread out.

Then Jayasena approached and exchanged greetings with him. When the greetings and polite conversation were over, he sat down to one side and said to Bhūmija:

“Master Bhūmija, there are some ascetics and brahmins who have this doctrine and view: ‘If you make a wish and lead the spiritual life, you can’t win the fruit. If you don’t make a wish and lead the spiritual life, you can’t win the fruit. If you both make a wish and don’t make a wish and lead the spiritual life, you can’t win the fruit. If you neither make a wish nor don’t make a wish and lead the spiritual life, you can’t win the fruit.’ What does Master Bhūmija’s Teacher say about this? How does he explain it?”

“Prince, I haven’t heard and learned this in the presence of the Buddha. But it’s possible that he might explain it like this: ‘If you lead the spiritual life irrationally, you can’t win the fruit, regardless of whether you make a wish, you don’t make a wish, you both do and do not make a wish, or you neither do nor don’t make a wish. But if you lead the spiritual life rationally, you can win the fruit, regardless of whether you make a wish, you don’t make a wish, you both do and do not make a wish, or you neither do nor don’t make a wish.’ I haven’t heard and learned this in the presence of the Buddha. But it’s possible that he might explain it like that.”

“If that’s what your teacher says, Master Bhūmija, he clearly stands head and shoulders above all the various other ascetics and brahmins.” Then Prince Jayasena served Venerable Bhūmija from his own dish.

Then after the meal, on his return from almsround, Bhūmija went to the Buddha, bowed, sat down to one side, and told him all that had happened, adding: “Answering this way, I trust that I repeated what the Buddha has said, and didn’t misrepresent him with an untruth. I trust my explanation was in line with the teaching, and that there are no legitimate grounds for rebuke or criticism.”

“Indeed, Bhūmija, in answering this way you repeated what I’ve said, and didn’t misrepresent me with an untruth. Your explanation was in line with the teaching, and there are no legitimate grounds for rebuke or criticism.

There are some ascetics and brahmins who have wrong view, wrong thought, wrong speech, wrong action, wrong livelihood, wrong effort, wrong mindfulness, and wrong immersion. If they lead the spiritual life, they can’t win the fruit, regardless of whether they make a wish, they don’t make a wish, they both do and do not make a wish, or they neither do nor don’t make a wish. Why is that? Because that’s an irrational way to win the fruit.

Suppose there was a person in need of oil. While wandering in search of oil, they tried heaping sand in a bucket, sprinkling it thoroughly with water, and pressing it out. But by doing this, they couldn’t extract any oil, regardless of whether they made a wish, didn’t make a wish, both did and did not make a wish, or neither did nor did not make a wish. Why is that? Because that’s an irrational way to extract oil.

And so it is for any ascetics and brahmins who have wrong view, wrong thought, wrong speech, wrong action, wrong livelihood, wrong effort, wrong mindfulness, and wrong immersion. If they lead the spiritual life, they can’t win the fruit, regardless of whether or not they make a wish. Why is that? Because that’s an irrational way to win the fruit.

Suppose there was a person in need of milk. While wandering in search of milk, they tried pulling the horn of a newly-calved cow. But by doing this, they couldn’t get any milk, regardless of whether they made a wish, didn’t make a wish, both did and did not make a wish, or neither did nor did not make a wish. Why is that? Because that’s an irrational way to get milk.

And so it is for any ascetics and brahmins who have wrong view … Because that’s an irrational way to win the fruit.

Suppose there was a person in need of butter. While wandering in search of butter, they tried pouring water into a pot and churning it with a stick. But by doing this, they couldn’t produce any butter, regardless of whether they made a wish, didn’t make a wish, both did and did not make a wish, or neither did nor did not make a wish. Why is that? Because that’s an irrational way to produce butter.

And so it is for any ascetics and brahmins who have wrong view … Because that’s an irrational way to win the fruit.

Suppose there was a person in need of fire. While wandering in search of fire, they tried drilling a green, sappy log with a drill-stick. But by doing this, they couldn’t start a fire, regardless of whether they made a wish, didn’t make a wish, both did and did not make a wish, or neither did nor did not make a wish. Why is that? Because that’s an irrational way to start a fire.

And so it is for any ascetics and brahmins who have wrong view … Because that’s an irrational way to win the fruit.

There are some ascetics and brahmins who have right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion. If they lead the spiritual life, they can win the fruit, regardless of whether they make a wish, they don’t make a wish, they both do and do not make a wish, or they neither do nor do not make a wish. Why is that? Because that’s a rational way to win the fruit.

Suppose there was a person in need of oil. While wandering in search of oil, they tried heaping sesame flour in a bucket, sprinkling it thoroughly with water, and pressing it out. By doing this, they could extract oil, regardless of whether they made a wish, didn’t make a wish, both did and did not make a wish, or neither did nor did not make a wish. Why is that? Because that’s a rational way to extract oil.

And so it is for any ascetics and brahmins who have right view … Because that’s a rational way to win the fruit.

Suppose there was a person in need of milk. While wandering in search of milk, they tried pulling the udder of a newly-calved cow. By doing this, they could get milk, regardless of whether they made a wish, didn’t make a wish, both did and did not make a wish, or neither did nor did not make a wish. Why is that? Because that’s a rational way to get milk.

And so it is for any ascetics and brahmins who have right view … Because that’s a rational way to win the fruit.

Suppose there was a person in need of butter. While wandering in search of butter, they tried pouring curds into a pot and churning them with a stick. By doing this, they could produce butter, regardless of whether they made a wish, didn’t make a wish, both did and did not make a wish, or neither did nor did not make a wish. Why is that? Because that’s a rational way to produce butter.

And so it is for any ascetics and brahmins who have right view … Because that’s a rational way to win the fruit.

Suppose there was a person in need of fire. While wandering in search of fire, they tried drilling a dried up, withered log with a drill-stick. By doing this, they could start a fire, regardless of whether they made a wish, didn’t make a wish, both did and did not make a wish, or neither did nor did not make a wish. Why is that? Because that’s a rational way to start a fire.

And so it is for any ascetics and brahmins who have right view … Because that’s a rational way to win the fruit.

Bhūmija, it wouldn’t be surprising if, had these four similes occurred to you, Prince Jayasena would have gained confidence in you and shown his confidence.”

“But sir, how could these four similes have occurred to me as they did to the Buddha, since they were neither supernaturally inspired, nor learned before in the past?”

That is what the Buddha said. Satisfied, Venerable Bhūmija was happy with what the Buddha said.


Read this translation of Majjhima Nikāya 126 Bhūmijasutta: With Bhūmija by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on DhammaTalks.org. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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AN 4.24 Kāḷakārāmasutta: At Kāḷaka’s Monastery

Bust of a giant Buddha statue.

At one time the Buddha was staying near Sāketa, in Kāḷaka’s monastery. There the Buddha addressed the mendicants, “Mendicants!”

“Venerable sir,” they replied. The Buddha said this:

“In this world—with its gods, Māras and Brahmās, this population with its ascetics and brahmins, its gods and humans—whatever is seen, heard, thought, known, attained, sought, and explored by the mind: that I know.

In this world—with its gods, Māras, and Brahmās, this population with its ascetics and brahmins, its gods and humans—whatever is seen, heard, thought, known, attained, sought, and explored by the mind: that I have insight into. That has been known by a Realized One, but a Realized One is not subject to it.

If I were to say that ‘I do not know … the world with its gods’, I would be lying.

If I were to say that ‘I both know and do not know … the world with its gods’, that would be just the same.

If I were to say that ‘I neither know nor do not know … the world with its gods’, that would be my fault.

So a Realized One sees what is to be seen, but does not identify with what is seen, does not identify with what is unseen, does not identify with what is to be seen, and does not identify with a seer. He hears what is to be heard, but does not identify with what is heard, does not identify with what is unheard, does not identify with what is to be heard, and does not identify with a hearer. He thinks what is to be thought, but does not identify with what is thought, does not identify with what is not thought, does not identify with what is to be thought, and does not identify with a thinker. He knows what is to be known, but does not identify with what is known, does not identify with what is unknown, does not identify with what is to be known, and does not identify with a knower.

Since a Realized One is poised in the midst of things seen, heard, thought, and known, he is the poised one. And I say that there is no better or finer poise than this.

Such a one does not take anything
seen, heard, or thought to be ultimately true or false.
But others get attached, thinking it’s the truth,
limited by their preconceptions.

Since they’ve seen this dart
to which people are attached and cling,
saying, ‘I know, I see, that’s how it is’,
the Realized Ones have no attachments.”


Read this translation of Aṅguttara Nikāya 4.24 Kāḷakārāmasutta: At Kāḷaka’s Monastery by Bhikkhu Sujato on SuttaCentral.net.

SN 45.14 Paṭhamauppādasutta: Arising (1st)

Large painted Buddha statue at dusk with a light in his hands.

At Sāvatthī.

“Mendicants, these eight things don’t arise to be developed and cultivated except when a Realized One, a perfected one, a fully awakened Buddha has appeared. What eight? They are: right view, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right immersion. These eight things don’t arise to be developed and cultivated except when a Realized One, a perfected one, a fully awakened Buddha has appeared.”



Read this translation of Saṁyutta Nikāya 45.14 Paṭhamauppādasutta: Arising (1st) by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on SuttaCentral.net. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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AN 5.30 Nāgitasutta: With Nāgita

Fishermen hauling in nets at a beach.

So I have heard. At one time the Buddha was wandering in the land of the Kosalans together with a large Saṅgha of mendicants when he arrived at a village of the Kosalan brahmins named Icchānaṅgala. He stayed in a forest near Icchānaṅgala. The brahmins and householders of Icchānaṅgala heard:

“It seems the ascetic Gotama—a Sakyan, gone forth from a Sakyan family—has arrived at Icchānaṅgala. He is staying in a forest near Icchānaṅgala. He has this good reputation: ‘That Blessed One is perfected, a fully awakened Buddha, accomplished in knowledge and conduct, holy, knower of the world, supreme guide for those who wish to train, teacher of gods and humans, awakened, blessed.’ He has realized with his own insight this world—with its gods, Māras and Brahmās, this population with its ascetics and brahmins, gods and humans—and he makes it known to others. He teaches Dhamma that’s good in the beginning, good in the middle, and good in the end, meaningful and well-phrased. And he reveals a spiritual practice that’s entirely full and pure. It’s good to see such perfected ones.”

Then, when the night had passed, they took many fresh and cooked foods and went to the forest near Icchānaṅgala, where they stood outside the gates making a dreadful racket.

Now, at that time Venerable Nāgita was the Buddha’s attendant. Then the Buddha said to Nāgita, “Nāgita, who’s making that dreadful racket? You’d think it was fishermen hauling in a catch!”

“Sir, it’s these brahmins and householders of Icchānaṅgala. They’ve brought many fresh and cooked foods, and they’re standing outside the gates wanting to offer it specially to the Buddha and the mendicant Saṅgha.”

“Nāgita, may I never become famous. May fame not come to me. There are those who can’t get the bliss of renunciation, the bliss of seclusion, the bliss of peace, the bliss of awakening when they want, without trouble or difficulty like I can. Let them enjoy the filthy, lazy pleasure of possessions, honor, and popularity.”

“Sir, may the Blessed One please relent now! May the Holy One relent! Now is the time for the Buddha to relent. Wherever the Buddha now goes, the brahmins and householders will incline the same way, as will the people of town and country. It’s like when it rains heavily and the water flows downhill. In the same way, wherever the Buddha now goes, the brahmins and householders will incline the same way, as will the people of town and country. Why is that? Because of the Buddha’s ethics and wisdom.”

“Nāgita, may I never become famous. May fame not come to me. There are those who can’t get the bliss of renunciation, the bliss of seclusion, the bliss of peace, the bliss of awakening when they want, without trouble or difficulty like I can. Let them enjoy the filthy, lazy pleasure of possessions, honor, and popularity.

What you eat, drink, chew, and taste ends up as excrement and urine. This is its outcome.

When loved ones decay and perish, sorrow, lamentation, pain, sadness, and distress arise. This is its outcome.

When you pursue meditation on the feature of ugliness, revulsion at the feature of beauty becomes stabilized. This is its outcome.

When you meditate observing impermanence in the six fields of contact, revulsion at contact becomes stabilized. This is its outcome.

When you meditate observing rise and fall in the five grasping aggregates, revulsion at grasping becomes stabilized. This is its outcome.”


Note: To learn more about the dangers of gain and praise, check out SN 17 Lābhasakkāra Saṁyutta.

Read this translation of Aṅguttara Nikāya 5.30 Nāgitasutta: With Nāgita by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on SuttaCentral.net or DhammaTalks.org. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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Thag 16.3 Telakānittheragāthā: Telakāni

A view from inside a swamp, to a shore in the distance.

Note: In these verses the monk Telākani relates his struggles on the path to enlightenment using beautiful similes and metaphors. You may find that the translation on SuttaFriends.org gives more information on the meaning behind them. The Buddha is the teacher he talks about as the one who truly offers him help.


For a long time, sadly,
though I keenly contemplated the teaching,
I gained no peace of mind.
So I asked this of ascetics and brahmins:

“Who has crossed over the world?
Whose attainment culminates in the deathless?
Whose teaching do I accept
to understand the ultimate goal?

I was hooked inside,
like a fish gulping bait;
bound like the demon Vepaciti
in Mahinda’s trap.

Dragging it along, I’m not free
from grief and lamentation.
Who will free me from bonds in the world,
so that I may know awakening?

What ascetic or brahmin
points out what is frail?
Whose teaching do I accept
to sweep away old age and death?

Tied up with uncertainty and doubt,
secured by the power of pride,
stiff as a mind beset by anger;
the arrow of covetousness,

propelled by the bow of craving,
is stuck in my twice-fifteen ribs—
see how it stands in my breast,
breaking my strong heart.

Speculative views are not abandoned,
they are sharpened by memories and intentions;
and pierced by this I tremble,
like a leaf blowing in the wind.

Having arisen within,
what belongs to me burns quickly,
in that place where the body always heads
with its six sense-fields of contact.

I don’t see a healer
who can pull out my dart of doubt
without a lance
or some other blade.

Without knife or wound,
who will pull out this dart
that’s stuck inside me,
without harming any part of my body?

He really would be the Lord of the Dhamma,
the best one to cure the damage of poison;
when I have fallen into deep waters,
he would give me his show me the shore.

I’ve plunged into a lake,
and I can’t wash off the mud and dirt.
It’s full of fraud, jealousy, pride,
and dullness and drowsiness.

Like a thunder-cloud of restlessness,
like a rain-cloud of fetters;
lustful thoughts are winds
that sweep off a person with bad views.

The streams flow everywhere;
a weed springs up and remains.
Who will block the streams?
Who will cut the weed?”

“Venerable sir, build a dam
to block the streams.
Don’t let your mind-made streams
cut you down suddenly like a tree.”

That is how the teacher whose weapon is wisdom,
surrounded by the Saṅgha of seers,
was my shelter when I was full of fear,
seeking the far shore from the near.

As I was being swept away,
he gave me a strong, simple ladder,
made of the heartwood of Dhamma,
and he said to me: “Do not fear.”

I climbed the tower of mindfulness meditation,
and checked back down
at people delighting in identity,
as I’d obsessed over in the past.

When I saw the path,
as I was embarking on the ship,
without fixating on the self,
I saw the supreme landing-place.

The dart that arises in oneself,
and that which stems from the conduit to rebirth:
he taught the supreme path
for the canceling of these.

For a long time it had lain within me;
for a long time it was fixed in me:
the Buddha cast off the knot,
curing the damage of poison.


Note: “Deathless” is a term for Nibbāna. SN 11.4 Vepacitti tells the story of the asura being captured by Sakka (Mahinda)

Read this translation of Theragāthā 16.3 Telakānittheragāthā: Telakāni by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on SuttaFriends.org. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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Ud 1.4 Huṁhuṅkasutta: Whiny

Old banyan tree.

So I have heard. At one time, when he was first awakened, the Buddha was staying near Uruvelā at the goatherd’s banyan tree on the bank of the Nerañjarā River. There the Buddha sat cross-legged for seven days without moving, experiencing the bliss of freedom. When seven days had passed, the Buddha emerged from that state of immersion.

Then a certain brahmin of the whiny sort went up to the Buddha and exchanged greetings with him. When the greetings and polite conversation were over, he stood to one side, and said, “Master Gotama, how do you define a brahmin? And what are the things that make one a brahmin?”

Then, understanding this matter, on that occasion the Buddha expressed this heartfelt sentiment:

“A brahmin who has banished bad qualities—
not whiny, not stained, but self-controlled,
a complete knowledge master
   who has completed the spiritual journey—
may rightly proclaim the brahmin doctrine,
not proud of anything in the world.”


Read this translation of Udāna 1.4 Huṁhuṅkasutta: Whiny by Bhikkhu Sujato on SuttaCentral.net. Or read a different translation on SuttaFriends.org, DhammaTalks.org or Ancient-Buddhist-Texts.net. Or listen on SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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AN 3.104 Paṭhamaassādasutta: Gratification (1st)

Head of a Buddha statue.

“Mendicants, I went in search of the world’s gratification, and I found it. I’ve seen clearly with wisdom the full extent of gratification in the world. I went in search of the world’s drawbacks, and I found them. I’ve seen clearly with wisdom the full extent of the drawbacks in the world. I went in search of escape from the world, and I found it. I’ve seen clearly with wisdom the full extent of escape from the world.

As long as I didn’t truly understand the world’s gratification, drawback, and escape for what they are, I didn’t announce my supreme perfect awakening in this world with its gods, Māras, and Brahmās, this population with its ascetics and brahmins, its gods and humans.

But when I did truly understand the world’s gratification, drawback, and escape for what they are, I announced my supreme perfect awakening in this world with its gods, Māras, and Brahmās, this population with its ascetics and brahmins, its gods and humans.

Knowledge and vision arose in me: ‘My freedom is unshakable; this is my last rebirth; now there’ll be no more future lives.’”


Read this translation of Aṅguttara Nikāya 3.104 Paṭhamaassādasutta: Gratification (1st) by Bhikkhu Sujato on SuttaCentral.net. Or listen on PaliAudio.com or SC-Voice.net. Or explore the Pali on DigitalPaliReader.online.

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